Pumpkin Soup

Recipe

Side Dish
Pumpkin Soup

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Description

For a special treat, serve pumpkin soup out of a hollowed-out pumpkin or gourd!

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Servings and Ingredients

QuantityIngredientAdd
1(13.75 oz) can vegetable broth
2carrots, peeled and diced
1large onion, chopped
tsp.salt
tsp.pepper
16 oz.pumpkin (fresh pureed or canned)
1 tsp.cinnamon
2 c.soy milk
16 oz.cubed tofu, optional
ground nutmeg, optional

Directions

  1. Place broth, carrots, onion, salt and pepper in a large pot. Simmer uncovered for 10 to 15 minutes, until the carrots are soft.
  2. Mix in pumpkin, cinnamon and soy milk. Simmer for another 10 minutes.
  3. For more protein, add cubed tofu.
  4. For garnish, sprinkle with freshly ground nutmeg.