Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 3
| Quantity | Ingredient | Add |
|---|---|---|
| ¾ c. uncooked Hy-Vee quick oats | ||
| ¼ c. Hy-Vee grated Parmesan cheese | ||
| ½ tsp. Hy-Vee dill weed | ||
| ¼ tsp. salt | ||
| ¼ tsp. pepper | ||
| 1 egg | ||
| ¼ c. Hy-Vee skim milk | ||
| 1 lbs. uncooked chicken tenders (10 to 12 tenders) | ||
| Hy-Vee honey mustard or Hy-Vee barbecue sauce, for serving |
Directions
- Combine oats, cheese, dill weed, salt and pepper in a food processor. Cover and blend on HIGH about 1 minute. Pour onto a large plate.
- In a small mixing bowl, whisk together egg and milk.
- Dip each tender into the egg mixture and then place in oat mixture. Coat with oat mixture, making sure all sides are covered.
- Place tenders on a greased broiling pan and broil on HIGH for 4 minutes. Turn tenders and bake for another 4 minutes.
- Serve tenders with Hy-Vee honey mustard or Hy-Vee barbecue sauce.