Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 2 tsp. Hy-Vee vegetable oil | ||
| 1 red bell pepper, seeded and chopped | ||
| 1 bunch(es) green onions, green and white parts sliced | ||
| 1 (15 ounce) can Hy-Vee fat-free refried beans | ||
| ¼ c. Hy-Vee orange juice | ||
| 8 (8-inch) Hy-Vee fajita-sized flour tortillas | ||
| 2 oranges, peeled, sectioned and coarsely chopped, divided | ||
| 1 (10 ounce) can Hy-Vee premium breast of chicken, drained and flaked, divided | ||
| 1 (8 ounce) package Hy-Vee shredded Colby Jack cheese, divided | ||
| Hy-Vee HealthMarket pineapple salsa, for serving |
Directions
- Heat oil in a large skillet over medium heat. Cook red bell pepper and green onions for 3 to 4 minutes or until softened.
- Add beans and orange juice; cook and stir for 2 minutes or until beans are heated through.
- Wrap tortillas in paper towels and warm in the microwave for 15 seconds to soften.
- Spread heaping 1/4 cup beans down the center of each tortilla. Top each with 3 tbsp chicken, orange pieces and 1/4 cup cheese.
- Roll up tortillas and place in a greased 13-by-9-inch baking dish. Cover with foil and bake at 350 degrees for 15 minutes. Uncover and bake for an additional 5 minutes or until burritos are heated through, tortillas are crisp and cheese is melted.
- Serve with pineapple salsa.
Nutrition facts
Servings
320 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 50mg
- Sodium: 820mg
- Total Carbohydrates: 34g
- Protein: 19g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 70%
0%
Iron 10%
0%
Calcium 30%