Chef Mike Zoeller's Crab with Avocado

Recipe

Salad
Chef Mike Zoeller's Crab with Avocado

Primary Media

Black bowl of crab, avocadoes and green onion

User Rating

3.63 out of 5 stars
Rate it:
8 ratings

Recipe Data

6
Servings

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    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    2avocados
    1clove garlic, minced
    2 tbsp.Hy-Vee lemon juice
    tsp.paprika
    Hy-Vee salt and freshly ground black pepper, optional
    12 oz.lump crab meat
    2green onions

    Directions

    1. Halve avocados. With a paring knife, cut avocado meat into 1/4-inch squares and scoop out into a bowl.
    2. Mix garlic, lemon juice, paprika, salt and black pepper in a small bowl. Toss with crab and avocado.
    3. Garnish with green onions and chill.

    Nutrition facts

    Servings

    170 Calories per serving

    Amounts Per Serving

    • Total Fat: 11g
    • Cholesterol: 45mg
    • Sodium: 220mg
    • Total Carbohydrates: 7g
    • Protein: 14g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 20%
    0%
    Iron 4%
    0%
    Calcium 4%

    Recipe Source:

    adapted from Hy-Vee Seasons Holiday 2011.