Asparagus and Crab Salad

Recipe

Salad
Asparagus and Crab Salad

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3 out of 5 stars
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Recipe Data

8
Servings

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    Servings and Ingredients

    Ingredients
    Serves 8
    QuantityIngredientAdd
    2 c.fresh asparagus, cut into bite-size pieces
    12 oz.imitation crab meat
    1(5 oz) pkg organic lettuce mix
    1 c.cantaloupe, cut into 1/2–inch pieces
    1 c.thin-sliced seedless cucumber
    ½ c.Asian sesame dressing

    Directions

    1. Microwave asparagus until tender-crisp. Drain and let cool.
    2. Cut crab into bite-size pieces.
    3. In a large bowl, combine asparagus and crab. Add lettuce mix, cantaloupe and cucumber. Toss gently.
    4. Pour salad dressing over all. Toss to coat. Serve immediately.

    Nutrition facts

    Servings

    140 Calories per serving

    Amounts Per Serving

    • Total Fat: 7g
    • Cholesterol: 20mg
    • Sodium: 190mg
    • Total Carbohydrates: 11g
    • Protein: 7g

    Daily Values

    0%
    Vitamin A 45%
    0%
    Vitamin C 25%
    0%
    Iron 6%
    0%
    Calcium 4%