Buffalo Chicken Sliders

Recipe

Main Dish
Buffalo Chicken Sliders

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User Rating

3.6 out of 5 stars
Rate it:
15 ratings

Recipe Data

12
Servings
15min
Prep
40min
Total

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Description

This healthier version of a favorite slider still maintains a buffalo sauce flavor. Poaching lean chicken breasts in orange juice keeps fat content low.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 12
QuantityIngredientAdd
½ c.Hy-Vee crumbled blue cheese
1(5.3-oz.) container Hy-Vee plain fat-free Greek yogurt
1 tbsp.olive oil mayonnaise
1 tbsp.fresh lemon juice
1 tbsp.Hy-Vee Select white wine vinegar
tsp.Hy-Vee garlic powder
Freshly ground Hy-Vee black pepper, to taste
1(12-oz.) pkg. Hy-Vee coleslaw mix
1 ½ lbs.boneless, skinless chicken breasts
2 c.Hy-Vee orange juice
½ c.Frank's hot sauce
1 tbsp.Hy-Vee unsalted butter
1 tbsp.Hy-Vee Select olive oil
12Hy-Vee whole wheat cocktail rolls, split and toasted

Things To Grab

  • Large bowl
  • Fork
  • Large skillet
  • Small saucepan

Directions

  1. For blue cheese coleslaw, in a large bowl mash together blue cheese and yogurt with a fork. Stir in mayonnaise, lemon juice, vinegar and garlic powder until well blended. Season to taste with pepper. Add coleslaw; toss to coat. Cover and chill for 1 hour before serving, or until chicken is ready.
  2. In a large skillet, bring chicken and orange juice to a boil over medium-high heat; reduce heat. Simmer, covered, for 15 minutes or until internal temperature reaches 165 degrees. Transfer chicken to a platter. Pour orange juice into a measuring cup, reserving 1/2 cup and discarding remaining orange juice.
  3. For sauce, in a small saucepan combine 1/2 cup reserved orange juice, hot sauce, butter and olive oil. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes or until slightly thickened, stirring occasionally; set aside.
  4. Use two forks to shred chicken. To assemble sliders, divide coleslaw and chicken among rolls. Drizzle with sauce and serve immediately.

Nutrition facts

Servings

200 Calories per serving
1 slider each

Amounts Per Serving

  • Total Fat: 7g
  • Cholesterol: 55mg
  • Sodium: 510mg
  • Total Carbohydrates: 19g
  • Protein: 19g

Daily Values

0%
Vitamin A 15%
0%
Vitamin C 25%
0%
Iron 8%
0%
Calcium 6%

Recipe Source:

Hy-Vee Seasons Health 2016.