Beat the Heat with 6 No-Cook Meals

Food Love: Summer
Beat the Heat with 6 No-Cook Meals

Primary Media


June 15 2021


Keep your kitchen—and your family—cool all summer with quick, no-cook breakfast, lunch, and dinner recipes.

  1. Protein Mocha Overnight Oats

    Begin your day with a mix of protein, whole grains, and low-fat dairy to keep hunger pangs away.

  2. Fried Chicken Breakfast Wraps

    The proteins, fiber, and vegetables in the wrap help you control your weight.

  3. Tomato Hasselback Clubs

    This recipe is packed with ingredients you can get from local farms and suppliers at your local Hy-Vee.

  4. Pressed Roast Beef Sandwiches

    According to Hy-Vee Catering Manager Bret Lowry, pressed sandwiches work great for picnics because you make them the night before. He also recommends going light on sauces or spreads to keep the bread from getting soggy.

  5. Seven-Layer Dip Tacos

    This recipe makes good use of our Hy-Vee homestyle guacamole.

  6. Thai Peanut Salad

    Keep things light and colorful with this bright dish that works for lunch or dinner.