Soy Taco Salad


Soy Taco Salad

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Servings and Ingredients

Serves 6
1 (14 oz) beef-flavor GimmeLean
1 (1.25 oz) pkg taco seasoning mix (plus water called for on package)
12 c. shredded lettuce
¾ c. (3 oz) shredded jalapeno soy cheese
3 medium tomatoes, chopped
6 tbsp. chopped green onion
6 oz. baked tortilla chips


  1. Brown the soy "ground meat" in a nonstick skillet. Stir in taco seasoning packet and the amount of water called for on the seasoning packet instructions. Cook according to package directions.
  2. Arrange 2 cups shredded lettuce on each of 6 serving plates.
  3. Top each with 1/2 cup taco mix, 2 tablespoons shredded cheese, half a tomato, chopped, and 1 tablespoon green onion.
  4. Surround each serving with 1 ounce baked tortilla chips (about 9 chips). Serve at once.
  5. Could also serve in taco shells, adding usual taco toppings.

Nutrition facts


275 Calories per serving

Amounts Per Serving

  • Total Fat: 4g
  • Cholesterol: 0mg
  • Sodium: 1062mg
  • Total Carbohydrates: 42g
  • Protein: 18g

Recipe Source:

Iowa Soybean Promotion Board.