Preheat oven to 375 degrees. Spray a 3-qt. baking dish with nonstick spray; set aside.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Enjoy a delicious chili bake filled with veggies, beans, and lentils for your next vegetarian-friendly family meal.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. white onions, chopped | ||
| ¾ c. Full Circle Market organic red lentils | ||
| ¾ c. Full Circle Market organic long-grain brown rice | ||
| ⅓ c. yellow bell pepper, seeded and chopped, plus additional for garnish | ||
| ⅓ c. red bell pepper, seeded and chopped, plus additional for garnish | ||
| 1 ½ tsp. bottled minced garlic | ||
| 3 c. Full Circle Market organic vegetable broth | ||
| 1 (16-oz.) jar Full Circle Market organic medium salsa | ||
| 1 (15-oz.) can Full Circle Market organic black beans, drained and rinsed | ||
| 1 (1-oz.) pkg. Full Circle Market organic chili seasoning mix | ||
| 1 (8-oz.) pkg. Hy-Vee finely shredded Mexican cheese blend, (2 cups) divided | ||
| Fresh cilantro, chopped; for garnish |
Things To Grab
- 3-qt. baking dish
- Hy-Vee nonstick cooking spray
- Aluminum foil
- 6 (12-oz. each) casseroles.
Directions
Combine onions, lentils, rice, 1/3 each yellow and red bell peppers, and garlic in prepared baking dish. Stir in broth, salsa, black beans, and chili seasoning; spread evenly. Cover tightly with foil.
Bake for 1-1/4 hours. Uncover; stir in 1 cup cheese. Spoon mixture into 6 (12-oz.) casseroles. Sprinkle with remaining 1 cup cheese. Bake, uncovered, for 8 to 10 minutes or until cheese is melted. Let stand 5 minutes. Garnish with cilantro and additional bell peppers, if desired.
Nutrition facts
Servings
400 Calories per serving
12-oz.
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 35mg
- Sodium: 1390mg
- Total Carbohydrates: 54g
- Protein: 19g
Daily Values
0%
Iron 20%
0%
Calcium 25%
0%
Vitamin D 0%
0%
Potassium 15%
Recipe Source:
Hy-Vee Monthly Ad August 2021