Grilled Cod Gyro


Main Dish
Grilled Cod Gyro

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    Try a new Mediterranean recipe for dinner. How about Grilled Cod Gyros? These gyros come together with Fish Market Alaskan cod filets, fresh veggies, tzatziki dressing, and Italian dressing on soft Greek pita bread.

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    Servings and Ingredients

    Serves 5
    1 c. English cucumber, coarsely shredded, plus 1/2 c. chopped
    ½ c. Culinary Tours tzatziki dressing
    1 small Roma tomato, chopped
    ¼ c. Hy-Vee Greek Kalamata pitted olives, drained and quartered
    1 ½ tbsp. Hy-Vee zesty Italian salad dressing
    1 ½ tsp. fresh dill, finely chopped, plus additional for garnish
    1 ½ (12-oz. each) pkgs. Fish Market frozen Alaskan cod fillets, (about 18-oz.), thawed
    2 tsp. all-purpose Greek seasoning
    1 (12.5-oz.) pkg. Greek pita bread rounds, (5-ct.)

    Things To Grab

    • Small bowl
    • Charcoal or gas grill
    • Large grill basket
    • Hy-Vee nonstick cooking spray
    • Paper towels
    • Meat thermometer


    1. Strain liquid from 1 cup shredded cucumber. Stir together shredded cucumber and tzatziki dressing in small bowl; cover and refrigerate until ready to serve. 

    2. For salad mixture, place remaining 1/2 cup chopped cucumber, tomato, olives, Italian salad dressing, and 1-1/2 teaspoons dill in medium bowl; toss to coat and set aside. 

    3. Preheat a charcoal or gas grill for direct cooking over medium-high heat (375 degrees). Spray a large grill basket with cooking spray; set aside. 

    4. Pat fish dry with paper towels. Season both sides with Greek seasoning. Place fish fillets in a single layer in prepared grill basket. Grill fish for 10 to 12 minutes or until fish reaches 145 degrees, turning halfway through. Place pita breads on grill rack; grill 30 to 60 seconds or until warm, turning halfway through.

    5. To serve, flake fish. Spoon some of the tzatziki mixture on pitas; top with fish, salad mixture, and remaining tzatziki mixture. Garnish with additional dill, if desired. Fold in half to serve. 

    Nutrition facts


    440 Calories per serving

    Amounts Per Serving

    • Total Fat: 20g
    • Cholesterol: 45mg
    • Sodium: 960mg
    • Total Carbohydrates: 41g
    • Protein: 34g

    Daily Values

    Iron 10%
    Calcium 10%
    Vitamin D 0%
    Potassium 2%

    Recipe Source:

    Hy-Vee Seasons July 2022