Recipe
Main Dish
Cod Piccata
Primary Media
Description
This dish puts an emphasis on the cod flavor, using minimal ingredients like butter, lemon juice and capers.
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 (24-oz.) pkg Hy-Vee Fish Market cod fillets, thawed | ||
½ c. Hy-Vee butter | ||
¼ c. Hy-Vee lemon juice | ||
¼ c. capers | ||
Hy-Vee black pepper, to taste | ||
¼ c. fresh parsley, chopped |
Things To Grab
- Shallow baking dish
- Saucepan
Directions
- Preheat oven to 450 degrees.
- Place cod fillets in shallow baking dish.
Melt butter; whisk in lemon juice and capers. Pour over cod.
- Bake, uncovered, for 15 to 20 minutes or until fish flakes easily.
- Season to taste with black pepper. Garnish with chopped parsley.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 15g
- Cholesterol: 90mg
- Sodium: 320mg
- Total Carbohydrates: 1g
- Protein: 21g
Daily Values
0%
Iron 0%
0%
Calcium 2%
0%
Vitamin D 6%
0%
Potassium 8%
Recipe Source:
Hy-Vee Fish Market cod fillets package.