Everything Bagel Salmon Salad

Recipe

Main Dish
Everything Bagel Salmon Salad

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User Rating

4 out of 5 stars
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6 ratings

Recipe Data

4
Servings
22min
Prep
22min
Total

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    Description

    We’re bringing one of your favorite bagel toppings to your salad plate. Everything bagel-crusted salmon with a crisp Caesar salad will give you major lox and bagel vibes, only healthier!

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 (1-lb.) pkg. frozen wild sockeye salmon fillet, thawed
    1 (10.6-oz.) pkg. Dole everything Caesar chopped salad kit
    2 tsp. Hy-Vee everything bagel seasoning with Himalayan pink salt
    2 oz. Hy-Vee cream cheese, softened
    ¼ c. Hy-Vee 2% reduced-fat milk
    Coarsely ground Hy-Vee black pepper, to taste

    Things To Grab

    • Hy-Vee vegetable oil cooking spray
    • Medium rimmed baking pan
    • Paper towels
    • Cutting board
    • Sharp knife
    • Paper towels
    • Mini food processor
    • 4 serving bowls

    Directions

    1. Preheat oven to 400 degrees Spray a medium rimmed baking pan with cooking spray. Set aside.

    2. Pat salmon dry with paper towels. Cut salmon into 4 (4-oz.) portions; place skin side down in prepared pan. Spread 1 tsp. salad dressing from salad kit on each salmon portion. Sprinkle each with ½ tsp. Hy-Vee everything bagel-salt seasoning. Bake for 4 to 8 minutes or just until fish flakes easily with a fork (145 degrees).

    3. Meanwhile, place cream cheese, milk, remaining dressing from salad kit and everything bagel seasoning from salad kit in a mini food processor. Cover and pulse until smooth and creamy.

    4. Divide salad kit vegetables among 4 serving bowls. Place salmon on top; drizzle with cream cheese mixture. Top with croutons and Parmesan cheese from salad kit. Season to taste with black pepper.

    Nutrition facts

    Servings

    330 Calories per serving

    Amounts Per Serving

    • Total Fat: 21g
    • Cholesterol: 80mg
    • Sodium: 570mg
    • Total Carbohydrates: 7g
    • Protein: 29g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 10%
    0%
    Vitamin D 80%
    0%
    Potassium 10%