Asian Salmon Salad Bowl

Recipe

Main Dish
Asian Salmon Salad Bowl

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User Rating

5 out of 5 stars
Rate it:
3 ratings

Recipe Data

2
Servings
20min
Prep
20min
Total

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    Description

    If you've never air fried salmon, you need to! This crispy salmon fillet is topped with a spicy wasabi sauce and your favorite veggies. 

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    4 tbsp.seasoned rice wine vinegar, divided
    1 tbsp.Hy-Vee granulated sugar
    1 tsp.wasabi paste, optional
    1 tsp.Hy-Vee less-sodium soy sauce
    ¼ tsp.sesame oil
    2(4-to-6-oz. each) Verlasso skinless fresh salmon fillets, 3/4-to-1-inch thick
    1(7.4-oz.) bowl Full Circle Market organic white rice
    4 c.baby spinach
    1Persian cucumber, sliced
    1small avocado, seeded, peeled, and sliced
    ½mango, pitted, peeled, and sliced
    ¼ c.cooked shelled edamame
    Desired toppers, such as: pickled ginger, red bell pepper strips, sesame seeds, lime slices, green onion slices

    Things To Grab

    • Air fryer
    • Whisk
    • Small bowl
    • Hy-Vee nonstick cooking spray
    • Meat thermometer

    Directions

    1. Preheat air fryer to 325 degrees according to manufacturer's directions. meanwhile, for dressing, combine 3 tablespoons rice wine vinegar, 1 tablespoon sugar, wasabi paste (if desired), soy sauce, and sesame oil. 

    2. Lightly spray air fryer basket with nonstick spray. pat salmon dry with paper towels. Lightly spray both sides of salmon with nonstick spray. Place salmon, in a single layer in basket. Cook for 7 to 10 minutes or until salmon flakes easily with a fork (145 degrees).

    3. Meanwhile, heat rice bowl in microwave according to package directions. Stir in remaining 1 tablespoon rice wine vinegar. Set aside.

    4. To serve, divide spinach between salad bowls. Top with salmon, rice, cucumber, avocado, mango, and edamame. Garnish as desired. Serve with dressing.

    Nutrition facts

    Servings

    700 Calories per serving

    Amounts Per Serving

    • Total Fat: 34g
    • Cholesterol: 60mg
    • Sodium: 260mg
    • Total Carbohydrates: 67g
    • Protein: 35g

    Daily Values

    0%
    Iron 40%
    0%
    Calcium 15%
    0%
    Vitamin D 60%
    0%
    Potassium 30%

    Recipe Source:

    Seasons January 2020