Recipe
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 2 tbsp. fresh lemon juice | ||
| 1 tbsp. vegetable oil | ||
| 2 tsp. Spice Islands ground cumin seed | ||
| ¼ tsp. Spice Islands cayenne pepper | ||
| ½ tsp. salt | ||
| 2 whole chicken breasts, boned (about 1-1/2 pounds) | ||
| 1 tsp. grated orange peel | ||
| 1 medium orange, peeled and diced | ||
| 2 tsp. grated lemon peel | ||
| 1 tbsp. lemon juice | ||
| 2 tbsp. minced onion | ||
| 2 tbsp. chopped cilantro | ||
| 1 tsp. Spice Islands ground cumin seed | ||
| ½ tsp. salt | ||
| 1 large ripe avocado (or 2 small), diced |
Directions
- In non-metal pan or zip-top bag, combine lemon juice, oil, cumin, cayenne and salt.
- Add chicken, coating on both sides with marinade. Marinate 30 minutes in refrigerator.
- Meanwhile, in medium bowl, combine orange peel, diced orange, lemon peel, lemon juice, onion, cilantro, cumin and salt.
- Gently stir avocado into salsa mixture.
- Add cayenne to taste. Reserve salsa.
- Discard chicken marinade. Place chicken over medium-hot coals and grill 4 to 5 minutes on each side, or until done.
- Slice chicken breasts across the grain. Serve with avocado salsa.
Nutrition facts
Servings
330 Calories per serving
Amounts Per Serving
- Total Fat: 13g
- Cholesterol: 100mg
- Sodium: 700mg
- Total Carbohydrates: 12g
- Protein: 41g
Daily Values
0%
Vitamin A 6%
0%
Vitamin C 60%
0%
Iron 10%
0%
Calcium 6%
Recipe Source:
www.spiceadvice.com.