Hy-Vee Recipes and Ideas

Rid pores of dead skin cells and oil by applying a gentle, noncomedogenic (doesn't block pores) cleanser twice daily. When applying, don't use so much that the cleanser becomes frothy. Rinse with lukewarm water and avoid harsh scrubbing, which may make dry skin worse.

The good news is that one of the best ways to improve skin elasticity is drink water. Researchers have found that increasing water intake has a positive effect on skin health, especially among those with regularly lower water intake.

Remember to shave in the direction your hair grows and always use a shaving cream or gel. A dry shave can irritate the skin.

Apply lotion or cream right after drying off from a shower, bath, or washing your face. Ointments and creams help retain moisture on the surface of the skin, so applying while skin is damp is ideal.

Got an itch that needs scratching? Try applying an ice pack to the area for 5 or 10 minutes instead. Scratching dry skin can cause further irritation and could result in infection.

The sun's UV rays can cause damage even during the coldest, most overcast day of the year. Wear sunscreen if you spend a prolonged period of time outside. Remember to use extra precaution if taking a ski vaca. UV rays are more powerful at high altitudes, and snow can reflect up to 80 percent of the sun's rays.

A long hot shower or bath is always tempting in the winter, but it's a culprit for dry skin. When taking a shower or bath, limit time in the water to 5 or 10 minutes, using lukewarm (not hot) water.

It seems like a no-brainer, but bundling up before going outside will keep protected from the elements and dry air. Hands tend to dry out faster than other parts of the body, so don't forget your mittens!

Cozying up by the fire feels like a good idea, but open heat sources like this can dry out the skin. The same goes for radiators, space heaters, and open vents. It helps to keep the thermostat slightly lower and dress in layers instead.

Foods rich with vitamin E can help keep skin soft. Think almonds, avocado, or spinach. Then add foods high vitamin A, like kale, to help your body replace skin cells and maintain function.