Preheat oven to 425 degrees. Line a 15x10-in. baking pan with foil. Pinch the foil down the center to divide the pan in half. Lightly spray with cooking spray; set aside.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
For a hassle-free weeknight meal, cook mini meatloaves on the same pan with the veggies. The meatloaves have all of the flavor as their traditional cousin, just smaller and made with ground turkey instead of beef.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 Hy-Vee large egg | ||
| 6 tbsp. Hy-Vee thick & rich tomato ketchup, divided | ||
| 2 tbsp. Hy-Vee 2% reduced-fat milk | ||
| 1 tbsp. plus ½ tsp. Hy-Vee pkg. meatloaf seasoning, divided | ||
| 1 (1-lb.) pkg. 93% lean ground turkey | ||
| ⅓ c. Hy-Vee quick oats | ||
| ¼ c. finely chopped white onion | ||
| 1 (12-oz.) pkg. Basket & Bushel broccoli & carrots | ||
| ¼ c. Gustare Vita olive oil | ||
| ¼ tsp. kosher salt | ||
| ⅛ tsp. Hy-Vee black pepper |
Things To Grab
- 15x10x1-in. baking pan
- Foil
- Hy-Vee canola cooking spray
- Whisk
- Medium bowl
- Small bowl
- Large bowl
- Silicone brush
- Metal spatula
Directions
Whisk together egg, 4 Tbsp. ketchup, milk and 1 Tbsp. meatloaf seasoning in a medium bowl. Add ground turkey, oats and onion. Combine, but do not overmix.
Divide mixture into 4 equal portions. Shape each portion into about a 4x3-in. loaf; place in one half of the prepared baking pan. Bake for 10 minutes.
Meanwhile, for sauce, stir together remaining 2 Tbsp. ketchup and remaining ½ tsp. of seasoning in a small bowl; set aside. Toss broccoli and carrots in a large bowl with olive oil, season with salt and pepper.
Brush sauce on top of the meatloaves. Place vegetable mixture on other half of prepared baking pan. Bake for 15 to 20 minutes or until the meatloaves reach 165 degrees and the vegetables are tender.
Nutrition facts
Servings
410 Calories per serving
Amounts Per Serving
- Total Fat: 25g
- Cholesterol: 130mg
- Sodium: 650mg
- Total Carbohydrates: 22g
- Protein: 27g
Daily Values
0%
Iron 15%
0%
Calcium 8%
0%
Vitamin D 6%
0%
Potassium 10%