Hy-Vee Recipes and Ideas

Directions

1. Step1
   Rinse lentils and farro; set aside. In a medium saucepan, bring 2 1/2 cups stock to boiling. Add rice. Simmer, covered, for 10 minutes. Stir in lentils and farro. Simmer for 30 minutes more or until grains are tender. Drain and cool.
2. Step2
   Meanwhile, preheat oven to 400 degrees. Line baking pan with foil. Brush foil with some of the oil.
3. Step3
   Spread sweet potatoes out in pan, forming a single layer. Brush with remaining olive oil and season with salt and pepper.
4. Step4
   Roast for 20 minutes or until tender, turning potatoes halfway through. Remove from oven and cool.
5. Step5
   In a medium saucepan, steam broccolini in remaining 1/2 cup stock for 5 minutes or until tender. Remove from heat and cool.
6. Step6
   For sesame sauce, combine green tea, tahini, soy sauce, maple syrup, vinegar, ginger, sesame oil and garlic powder.
7. Step7
   To assemble rice bowls, divide rice mixture between two bowls. Add sweet potatoes and broccolini. Tote bowls along with single-serving portions of red cabbage and sesame sauce each in resealable plastic bag and airtight containers. Place in an insulated cooler with ice pack or chill all ingredients until assembly.
8. Step8
   Just before serving, heat rice bowl in microwave on HIGH power until heated through. Add cabbage and pour sesame sauce over all in bowl. If desired, garnish with cilantro.