Miso Salmon and Roasted Vegetable Salad

Recipe

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Miso Salmon and Roasted Vegetable Salad

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Recipe Data

4
Servings
50min
Prep
50min
Total

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Description

 A dressing with salty depth and light citrus notes is brushed over mild Coho salmon and tossed with greens to make this hearty salad.

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1 (10-oz.) sweet potato, peeled; cut into 1-in. cubes
2 c. trimmed and quartered red radishes
6 tbsp. Gustare Vita extra virgin olive oil, divided
½ tsp. kosher salt, divided
¼ c. sweet white miso paste
¼ c. seasoned rice vinegar
¼ c. Hy-Vee refrigerated 100% orange juice
1 tbsp. grated gingerroot
1 tsp. Hy-Vee toasted sesame oil
6 c. trimmed and coarsely chopped lacinato kale
1 (1-lb.) Fish Market Alaska Coho salmon fillet
2 mandarin oranges, peeled and separated into segments
1 tsp. black sesame seeds, for garnish

Things To Grab

  • Hy-Vee nonstick cooking spray
  • Large rimmed baking pan
  • Large bowl
  • Small bowl
  • Medium bowl

Directions

  1. Preheat oven to 425 degrees. Line a large rimmed baking pan with foil; spray with nonstick spray.

  2. Combine sweet potato cubes and radishes in a large bowl. Drizzle with 1 Tbsp. olive oil; sprinkle with ¼ tsp. salt. Toss to coat. Transfer to prepared baking pan. Roast for 10 to 12 minutes or until crisp-tender.

  3. Meanwhile, for dressing, whisk together 4 Tbsp. olive oil, miso paste, rice vinegar, orange juice, gingerroot and sesame oil in a small bowl; set aside.

  4. Place kale in a medium bowl. Drizzle with remaining 1 Tbsp. olive oil; sprinkle with remaining ¼ tsp. salt. Gently massage kale with fingertips until kale is dark green and tender; set aside.

  5. Push roasted vegetables toward the edges of the baking pan. Place salmon, skin side down, in center of the pan. Brush salmon with ½ cup dressing. Roast for 7 to 9 minutes or until salmon flakes easily with a fork (145 degrees) and vegetables are fork-tender.

  6. Remove and discard skin from salmon; flake salmon into 1-1/2-in. pieces. Arrange kale and roasted vegetables on a serving platter. Top with salmon and orange segments. Drizzle with remaining dressing. Garnish with sesame seeds, if desired. 

Nutrition facts

Servings

480 Calories per serving

Amounts Per Serving

  • Total Fat: 26g
  • Cholesterol: 55mg
  • Sodium: 1130mg
  • Total Carbohydrates: 36g
  • Protein: 29g

Daily Values

0%
Iron 15%
0%
Calcium 10%
0%
Vitamin D 60%
0%
Potassium 20%