Salmon Nicoise Flatbread Salad

Recipe

Salad
Salmon Nicoise Flatbread Salad

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Toasted flatbread topped with greens, green beans, tomato, olives, and salmon

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Recipe Data

2
Servings
15min
Prep
15min
Total

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    Description

    This protein-rich salmon salad is actually served on a delicious flatbread. So don't be shy about tearing and dipping into your dressing. It would be rude not to.

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    4 oz.fresh green beans, steamed (1 c.)
    1medium tomato, cut into thin wedges
    ½ c.quartered artichoke hearts
    ¼ c.niçoise olives
    1hard-boiled egg, thinly sliced
    ¾ c.flaked cooked salmon (4 oz)
    1 c.spring salad greens mix
    2(6 inch) whole grain or whole wheat flat breads, toasted
    ¼ c.bottled lite balsamic vinaigrette

    Things To Grab

      Directions

      1. In a small bowl, toss together green beans, tomato, artichoke hearts and olives; set aside.
      2. To tote for lunches, place single-serving portions of green bean mixture, egg, salmon, greens and flat breads each in resealable plastic bags. Divide dressing between two airtight containers. Place ingredients in an insulated cooler with ice pack or chill all ingredients except for pita bread until assembly.
      3. To assemble salads, spoon salad ingredients onto flat bread and drizzle with dressing.

      Nutrition facts

      Servings

      480 Calories per serving

      Amounts Per Serving

      • Total Fat: 21g
      • Cholesterol: 125mg
      • Sodium: 870mg
      • Total Carbohydrates: 48g
      • Protein: 27g

      Daily Values

      0%
      Vitamin A 35%
      0%
      Vitamin C 35%
      0%
      Iron 15%
      0%
      Calcium 6%

      Recipe Source:

      Hy-Vee Seasons Health 2016.