Blueberry Oatmeal Pancakes

Recipe

Breakfast
Blueberry Oatmeal Pancakes

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    Description

    These pancakes are dairy-free and delicious! Oats add fiber, too. 

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    Servings and Ingredients

    QuantityIngredientAdd
    1 ¼ c. rolled oats
    2 c. soy milk
    2 egg whites, lightly beaten
    1 tbsp. brown sugar
    1 ½ c. flour
    1 baked baking powder
    1 c. blueberries

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      Directions

      1. Combine the oats, soy milk, egg whites and brown sugar in a mixing bowl and let sit 10 minutes to soften.
      2. Mix together the flour and baking powder; stir into the oat mixture. Stir in the blueberries (do not thaw if frozen).
      3. Using 1/4 cup batter per pancake, cook on a nonstick or lightly oiled griddle or pan until bubbles form on top. Turn and cook until the underside is golden.

      Nutrition facts

      Servings

      252 Calories per serving

      Amounts Per Serving

      • Total Fat: 3g
      • Cholesterol: 0mg
      • Sodium: 186mg
      • Total Carbohydrates: 46g
      • Protein: 11g

      Recipe Source:

      Iowa Soybean Promotion Board.