Blueberry Oatmeal Pancakes

Recipe

Breakfast
Blueberry Oatmeal Pancakes

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Recipe Data

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    Servings and Ingredients

    QuantityIngredientAdd
    1 ¼ c.rolled oats
    2 c.soy milk
    2egg whites, lightly beaten
    1 tbsp.brown sugar
    1 ½ c.flour
    1baked baking powder
    1 c.blueberries

    Directions

    1. Combine the oats, soy milk, egg whites and brown sugar in a mixing bowl and let sit 10 minutes to soften.
    2. Mix together the flour and baking powder; stir into the oat mixture. Stir in the blueberries (do not thaw if frozen).
    3. Using 1/4 cup batter per pancake, cook on a nonstick or lightly oiled griddle or pan until bubbles form on top. Turn and cook until the underside is golden.

    Nutrition facts

    Servings

    252 Calories per serving

    Amounts Per Serving

    • Total Fat: 3g
    • Cholesterol: 0mg
    • Sodium: 186mg
    • Total Carbohydrates: 46g
    • Protein: 11g

    Recipe Source:

    Iowa Soybean Promotion Board.