Hearty Oatmeal Pancakes
Make these oatmeal pancakes on a lazy weekend morning, or for a special occasion.
Servings and Ingredients
|¼ c. Hy-Vee all-purpose flour|
|¼ c. Hy-Vee whole wheat flour|
|½ c. Hy-Vee quick oats|
|1 tbsp. Hy-Vee granulated sugar|
|1 tsp. Hy-Vee baking powder|
|½ tsp. Hy-Vee baking soda|
|½ c. Hy-Vee skim milk|
|2 tbsp. Hy-Vee egg substitute|
|2 tbsp. Hy-Vee unsweetened applesauce|
|Hy-Vee unsalted butter, optional|
|Hy-Vee Select maple syrup, optional|
|Additional suggested toppings: unsweetened applesauce, thawed frozen fruit, peanut or almond butters|
|Hy-Vee unsalted butter|
|Hy-Vee Select 100% pure maple syrup|
|Hy-Vee frozen fruit, thawed|
|Hy-Vee peanut butter|
Things To Grab
- Small bowl
- Griddle or skillet
- Combine flours, oats, sugar, baking powder and baking soda in a small bowl. Add milk, egg substitute and applesauce; mix until lumps have broken.
- Pour 1/4 cup batter for each pancake onto a hot griddle coated with cooking spray. Cook pancakes until tops are covered with bubbles and edges look dry; flip and cook other side.
- If desired, serve with butter and maple syrup or other desired toppings.
240 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 660mg
- Total Carbohydrates: 48g
- Protein: 10g
Vitamin A 4%
Vitamin C 0%
Hy-Vee Seasons Back to School 2013.