Hearty Oatmeal Pancakes

Recipe

Breakfast
Hearty Oatmeal Pancakes

Primary Media

Small round pancakes topped with butter square and maple syrup with scrambled eggs on the side

User Rating

2.88 out of 5 stars
Rate it:
48 ratings

Recipe Data

2
Servings
10min
Prep
16min
Total

Recipe Wellness Badges

Author

Save Options

Servings and Ingredients

Ingredients
Serves 2
QuantityIngredientAdd
¼ c.Hy-Vee flour
¼ c.whole wheat flour
½ c.Hy-Vee quick oats
1 tbsp.Hy-Vee sugar
1 tsp.Hy-Vee baking powder
½ tsp.Hy-Vee baking soda
½ c.Hy-Vee skim milk
2 tbsp.Hy-Vee egg substitute
2 tbsp.Hy-Vee unsweetened applesauce
Hy-Vee butter and Hy-Vee Select maple syrup, optional
Additional suggested toppings: unsweetened applesauce, thawed frozen fruit, peanut or almond butters

Directions

  1. Combine flours, oats, sugar, baking powder and baking soda in a small bowl. Add milk, egg substitute and applesauce; mix until lumps have broken.
  2. Pour 1/4 cup batter for each pancake onto a hot griddle coated with cooking spray. Cook pancakes until tops are covered with bubbles and edges look dry; flip and cook other side.
  3. If desired, serve with butter and maple syrup or other desired toppings.

Nutrition facts

Servings

240 Calories per serving

Amounts Per Serving

  • Total Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 660mg
  • Total Carbohydrates: 48g
  • Protein: 10g

Daily Values

0%
Vitamin A 4%
0%
Vitamin C 0%
0%
Iron 15%
0%
Calcium 15%

Recipe Source:

Hy-Vee Seasons Back to School 2013.