Beef and Chicken Satay with Peanut-Curry Dipping Sauce


Beef and Chicken Satay with Peanut-Curry Dipping Sauce

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White platter of beef and chicken satay on wooden skewers garnished with cilantro

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    An absolute winner! Tender and juicy skewers with a low-fat dipping sauce that has a nice hint of spicy heat.

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    Servings and Ingredients

    Serves 12
    ½ lbs. boneless Hy-Vee Angus beef sirloin steak
    2 skinless, boneless chicken breast halves (about 3/4 pound total)
    ½ c. Hy-Vee 33%-less-sodium chicken broth
    ½ c. lite coconut milk
    2 tbsp. plus 2 tsp Hy-Vee light soy sauce
    1 clove(s) garlic, minced
    1 tbsp. Hy-Vee brown sugar
    1 tbsp. grated fresh ginger
    ½ tsp. lime zest
    Peanut-Curry Dipping Sauce
    ½ c. Hy-Vee creamy peanut butter
    ½ c. Hy-Vee 33%-less-sodium chicken broth
    3 tbsp. Hy-Vee light soy sauce
    1 ½ tbsp. Hy-Vee brown sugar
    1 ½ tbsp. minced fresh ginger
    2 tbsp. fresh lime juice
    1 clove(s) garlic, minced
    1 tsp. red curry paste
    ½ tsp. Hy-Vee red pepper flakes


    1. Cut steak across the grain into 1-inch-long, thin strips. Pound chicken breasts slightly and cut into 1-inch-thin strips. Place beef and chicken strips in a resealable plastic bag set in a shallow dish. For marinade, whisk together broth, coconut milk, soy sauce, garlic, brown sugar, ginger and lime zest. Pour marinade over beef and chicken. Seal bag; turn to coat beef and chicken. Marinate in the refrigerator for 1 hour. Remove meat from marinade; discard marinade.
    2. Preheat broiler. Thread beef and chicken accordion-style onto twelve 6-inch skewers. Place skewers on rack of a broiler pan. Broil 6 to 7 inches from the heat for 10 to 12 minutes or until beef and chicken are no longer pink, turning once halfway through broiling. Serve skewers with Peanut-Curry Dipping Sauce.
    3. To make Peanut-Curry Dipping Sauce, place peanut butter in a food processor. Add chicken broth, light soy sauce, brown sugar, ginger, lime juice, garlic, red curry paste and red pepper flakes. Cover and blend until smooth.

    Nutrition facts


    150 Calories per serving

    Amounts Per Serving

    • Total Fat: 9g
    • Cholesterol: 20mg
    • Sodium: 400mg
    • Total Carbohydrates: 7g
    • Protein: 11g

    Daily Values

    Vitamin A 2%
    Vitamin C 2%
    Iron 4%
    Calcium 2%

    Recipe Source:

    Hy-Vee Seasons Health 2014.