Preheat a charcoal or gas grill for direct cooking over high heat (425 degrees). Using tongs, dip paper towels in cooking oil and brush on to grill grates.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Time to break out the grill! Our quick recipe for medium-rare tuna topped with an easy and fruity blackberry sauce is just 25 minutes away.
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| Hy-Vee canola oil | ||
| ½ c. fresh blackberries | ||
| 1 ½ tsp. fresh lemon juice | ||
| 1 tsp. Hy-Vee honey | ||
| 2 (6-oz. each) Responsible Choice Ahi tuna steaks, 1-1/2-to-1-3/4-inch-thick | ||
| 2 lemon wedges, plus additional wedges for serving | ||
| Hy-Vee salt | ||
| Hy-Vee ground black pepper | ||
| Fresh thyme, for garnish |
Things To Grab
- Charcoal or gas grill
- Tongs
- Paper towels
- Food processor or blender
- Silicone pastry brush
- Meat thermometer
Directions
Place blackberries, lemon juice, and honey in a food processor. Cover and pulse mixture until well combined. Set aside.
Pat tuna dry. Brush steaks on both sides with additional oil; squeeze one lemon wedge over each tuna steak. Season with salt and pepper.
Grill tuna for 3 to 5 minutes or until medium-rare (125 degrees), turning once. Remove tuna from grill; let rest 5 minutes. Slice and serve topped with berry sauce. Serve with lemon slices and, if desired, garnish with fresh thyme.
Nutrition facts
Servings
200 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 65mg
- Sodium: 75mg
- Total Carbohydrates: 7g
- Protein: 43g
Daily Values
0%
Iron 10%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 2%