Preheat air fryer to 400 degrees according to manufacturer’s instructions. Place chickpeas paper towels; pat dry.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Vegetarian, flexitarian, or just trying to eat more veggies, this salad will satisfy all your cravings. Air-fry or oven bake chickpeas to create a crispy protein-packed topping for your Caesar salad kit.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 2 (15-oz. each) cans Hy-Vee no salt added garbanzo beans, rinsed and drained | ||
| 2 tbsp. Gustare Vita olive oil | ||
| 1 (1-oz.) pkg. Hy-Vee ranch dip mix | ||
| ½ tsp. That’s Smart! garlic powder | ||
| Hy-Vee salt | ||
| 2 (9.8-oz. each) Fresh Express Caesar salad kits |
Things To Grab
- Air fryer
- Paper towels
- 4 serving plates
Directions
Place chickpeas in a large bowl; toss with olive oil, ranch seasoning mix, garlic powder, and salt until combined. Place chickpeas into air fryer basket. Air-fry 12 to 15 minutes or until crispy. Remove chickpeas from air fryer; cool.
Hyvee Culinary Expert Tip
To prepare crispy chickpeas in the oven, Preheat oven to 425 degrees. Toss together chickpeas as directed. Place on a parchment-lined baking sheet in a single layer. Bake 20 to 25 minutes or until crispy.
Toss together salad kit according to package directions. Divide salad between 4 serving plates. Top with crispy chickpeas.
Nutrition facts
Servings
480 Calories per serving
Amounts Per Serving
- Total Fat: 28g
- Cholesterol: 30mg
- Sodium: 1200mg
- Total Carbohydrates: 45g
- Protein: 13g
Daily Values
0%
Iron 15%
0%
Calcium 10%
0%
Vitamin D 0%
0%
Potassium 15%
Recipe Source:
Hy-Vee Test Kitchen