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Matt Kaster

RD, LD
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Matt Kaster

Matt Kaster, RD, LD, is proud to serve Hy-Vee community members in-store or through convenient virtual appointments. He received his Bachelor of Science in Nutrition and Exercise Physiology at the University of Missouri as well as his Master of Science in Dietetics. He is a member of the Academy of Nutrition and Dietetics. Matt loves to work with people, as demonstrated by spending nearly a decade working in customer service prior to becoming a dietitian.

As a dietitian, Matt loves to help people take control of their health and help customers make healthy choices that will make a real difference in the way they feel every day. His special interests include weight management, cardiovascular disease, diabetes, and general wellness and healthy eating.

Feeling better tomorrow starts by taking action today. Connect with Matt by clicking the link below to schedule a Discovery session, email him at [email protected], or say hello as you see him around the store. Ask about our low-cost screening programs to check your cholesterol or hemoglobin A1c levels!

Now Accepting Insurance


Services

Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

Schedule Now

Discovery Sessions


Start Strong 21-Day Health Challenge

On-demand digital download | $29.99
A simple, guided reset to help you build healthier habits—one step at a time.

Build a strong foundation for your health with this on-demand, self-guided 21-day plan created by Hy-Vee Registered Dietitians. Designed to feel realistic—not overwhelming—this plan focuses on small, consistent habits around hydration, sleep, stress, movement, and balanced meals to help you feel better and stay on track.Purchase your challenge book & meet your Hy-Vee dietitian here!

What’s included:

  • A simple 21-day roadmap focused on sustainable habits
  • Weekly guidance on hydration, sleep, stress, movement, and food
  • Easy reflection prompts and habit trackers to keep you accountable
  • Practical food guidance to support energy and fullness

Perfect for you if you want to:

  • Reset your routine without extreme rules
  • Build consistency instead of chasing perfection
  • Create habits that support long-term health

Hy-Vee Healthy You Subscription

The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!

Learn More Schedule Now

Hy-Vee Healthy You Subscription


Nutrition Counseling

Are you looking to revamp your eating habits, achieve your wellness goals, or manage a specific health condition? Our Hy-Vee dietitians are here to guide you every step of the way in a personalized nutrition counseling session.

30 Minute Consult 60 Minute Consult

 

Nutrition Counseling


On-Demand Nutrition Store Tours

Hy-Vee dietitians will help you navigate the aisles on this virtual store tour. Plus, get shopping tips and product recommendations to help add more nutrition to your cart based on the following topics: 

Spanish Options:

Virtual Diabetes