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Annette Kutilek

Registered Dietitian, LMNT
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Annette Kutilek

Annette Kutilek, RD, LMNT, is your hometown Harlan Hy-Vee Dietitian. She received her Bachelor of Science degree in dietetics from the University of Tennessee at Chattanooga and then went on to complete her accredited dietetics internship with Sodexo. She is a member of the Academy of Nutrition and Dietetics as well as local state dietetics chapters.

Annette decided to pursue dietetics as a career after becoming increasingly more interested in preventative health and nutrition. She believes that we all deserve to feel healthy, strong, and confident by treating our bodies with respect, and that one of the easiest ways to do so is through food and simple lifestyle changes. She encourages individuals to focus on making these changes one step at a time. Annette believes the grocery store is the ideal environment and classroom for educating about healthy living because our health is impacted by the daily food choices we make. Annette’s goal at Hy-Vee is to help you work towards your health goals, one simple step at a time, so that you can feel your best and enjoy a long and fulfilling life.

Annette works among several Hy-Vee stores in Southwest Iowa and offers a variety of services and programs including individual nutrition counseling, personal shopping assistance, supermarket tours, biometric health screenings, Simple Fix freezer meal workshops, community presentations, Begin weight loss program and much more! See below for a more detailed list of nutrition services.

Contact Annette today for all your health and wellness needs at [email protected] or call (712) 755-2154. Available at your Harlan Hy-Vee store every Monday or by appointment.

Supermarket Tours and Personal Shopping Assistance – FREE
Learn how to read food labels and discover new food choices with your Harlan Hy-Vee Dietitian. Tours can focus on health concerns, such as diabetes, cholesterol, sports nutrition, weight management, food allergies, quick meal ideas, stretching your food dollars and much more. Arrange your tour today by contacting Annette at (712) 755-2154 or [email protected].

Cholesterol and Health Screening – $45
Did you know your Harlan Hy-Vee Dietitian provides cholesterol screenings and comprehensive health assessments? You will receive your total cholesterol, HDL/LDL, triglycerides and blood glucose readings in minutes! In addition you will learn your body mass index, blood pressure, body fat percentage and waist/hip circumference. Annette will review your numbers and discuss the results with you. To make an appointment, contact Annette at (712) 755-2154 or [email protected].

Individual Nutrition Counseling – $125/hour
Meet with your Harlan Hy-Vee Dietitian, Annette, when your physician recommends diet changes or for any special dietary needs. She will help you develop a nutrition plan tailored to your healthcare needs, such as weight loss/gain, high blood pressure, diabetes, food allergy/intolerance (such as gluten-free), high cholesterol and other nutritional concerns. Individual counseling is a great way to receive personalized advice about nutrition for YOUR body. Schedule an appointment today by calling (712) 755-2154 or emailing [email protected].

Nutrition Presentation - $250 per hour - By appointment
Do you need an expert in nutrition to speak to your group? Contact to discuss a topic you’d like to learn about. They can come to the group or your group can come to our store for a class or lecture in our Hy-Vee dining room or conference room located in the upper level of our store. Contact Annette to discuss at (712) 755-2154 or by emailing [email protected].

Begin™ (Healthy Lifestyle & Weight Loss Program) - $290 total
Begin™ is a ten-week lifestyle management program taught by Annette, your Harlan Hy-Vee Dietitian. The program emphasizes lifelong wellness by focusing on disease prevention and healthy lifestyle changes. The program includes 1 individual visit with biometric screening, 7 follow-up visits, 1 midway session including measurements and 1 final visit with biometric screening. Begin™ is not a “diet”- Begin™ is a plan to help with lifelong wellness. Can be taught in group or individual settings. Contact Annette with questions at (712) 755-2154 or [email protected].

Community Wellness Programs – Prices vary
A variety of health and wellness programs is available for your business, school or organization, such as lunch presentations, health fairs, Simple Fix freezer meal workshops, cooking demonstrations, health screenings and much more. For further information or to schedule an event, contact Annette at (712) 755-2154 or [email protected]

Related topics

Begin Program

Wellness Services

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