Amber Groeling

RD, LD
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Amber Groeling, RD, LD, received a Bachelor of Science degree from the University of Nebraska-Lincoln in dietetics; she completed her internship at OSF St. Francis Hospital in Peoria, Illinois. Amber’s areas of expertise include weight management, celiac disease/gluten intolerance, food sensitivities,eating disorders,  heart health and healthy cooking. She has completed the CDR Certificate of Training in Childhood and Adolescent Weight Management, and has been specially certified to help with food sensitivities. She is a member of the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) and the Kansas Dietetic Association.

 SERVICES:

Begin Weight Loss Program - contact for pricing         

By appointment
During this 10-week weight loss program you will meet weekly with your Hy-Vee dietitian who will help you develop an eating plan that will work for life. You will receive a weekly log book which corresponds to the 8 daily goals of the program. Health screenings including cholesterol, HDL, LDL, triglycerides, blood pressure, and glucose will be collected at sessions 1 and 10, and weight will be recorded weekly. Expect to lose, the average weight loss is 1-2 pounds per week! Appointment times are flexible, evening times are available. Ten weeks of personalized attention plus two complete sessions of health screenings, at an incredible value! Payment plans are available. 
                                                                                                                                                            

Metabolic Testing -$49                                                                                                                                                                                                                         By appointment
Do you need help losing weight or getting past the dreaded plateau? If you do, then come in and get your metabolic rate measured. This painless, yet in-depth, test will measure your resting metabolic rate and tell you how many calories you burn per day. Your Hy-Vee dietitian, Amber, will be doing private testing. You must avoid eating, drinking, exercises and nicotine at least 4 hours prior to testing. Call Amber for details or to make your appointment at 272-1763. 

Nutrition Counseling - contact for pricing

By appointment
Meet with Amber Groeling, RD, LD, to talk about your medical nutrition needs - weight management, heart disease, diabetes, kidney disease, high blood pressure, food allergies and more. Five- and eight-session packages available. Make an appointment today by calling 272-1763,or by emailing amber.groeling@hy-vee.com.  

Personal Shopping Assistance - Free
By appointment
Join your Hy-Vee dietitian Amber as she guides you through the store and discusses healthy options in every aisle. Get help with label reading, meal planning, specialized diets and more. Specialized tours are available for diabetes, weight loss, celiac, heart disease and blood pressure. Call to schedule an appointment for yourself or group of friends today by calling 272-1763 ext.122. 
                                                                                                                                         

Cooking Classes – Fee Varies
Join your Hy-Vee dietitian once a month for a cooking class centered around healthy eating. Learn tips and tricks for modifying recipes to add nutrition and flavor to boot! All classes are perfect for diabetics and will be gluten-free! Enjoy an evening of learning and recipe sampling, bring a friend for even more fun! See customer service for class schedule or to register.

Corporate Wellness - Fee varies
By appointment
Your Hy-Vee dietitian, Amber Groeling, RD, LD, is available to come to your workplace or organization to provide a variety of nutrition-related seminars or lunch-and-learns. Amber is also available for health fairs and weight loss programs for your staff. Contact Amber at 272-1763 or by email at amber.groeling@hy-vee.com for more information.

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Begin Program

Live Healthy America 100 Day Wellness Challenge

NuVal Nutritional Scoring System

Event Schedule
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