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Teequa Knapp

RD, LD
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Teequa Knapp

Teequa Knapp is your friendly Hy-Vee dietitian and wellness expert. Teequa obtained her bachelor's degree in dietetics from the University of Central Missouri. She completed her accredited dietetic internship with ARAMARK. Prior to working with Hy-Vee Teequa worked as clinical dietitian at St. Joseph Medical Center and KU Medical Center in acute care, outpatient, and on the cardiac rehab unit. Teequa is dedicated to educating customers and promoting healthy lifestyle, and promotes Health at Every Size (HAES). Teequa enjoys counseling clients in the areas of weight management, diabetes, hypertension, cholesterol, food allergies/intolerances and other gastrointestinal complications. She is a member of the Academy of Nutrition and Dietetics.

Teequa believes leading a healthy lifestyle is the key to leading a happy and fulfilling life. Her hobbies include spending time with her husband and three kids, kayaking, hiking, working out, reading mystery books and cooking. Teequa is excited to share her knowledge and passion with Hy-Vee customers and employees in the surrounding Kansas City area.

Connect directly with Teequa by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

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To contact Teequa, call her at (515) 695-3788 or email her at [email protected].


Services

Dinner in 20 Minutes Cooking Class

Need an extra hand with dinner tonight? Join your Hy-Vee Dietitian virtually for dinner tonight as she demonstrates how to make a healthful family dinner in 20 minutes! Menu: Kung Pao Chicken. Participants to receive FREE 1 week of Healthy Habits menu program valued at $29.

Cost $5

Register Here

Weekly Meal Prep in 30 Minutes Class

Check out your Hy-Vee Dietitian’s grocery haul this week! During this virtual class, you will prep your breakfast, lunches and snacks for your week. Menu Egglife Breakfast Pizzas, Twisted Trail Mix, Chicken Fajitas. Participants to receive FREE 1 week of Healthy Habits menu program valued at $29.

Cost $10

Register Here

Meat in Minutes


Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

Schedule Now

Discovery Sessions


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

OR sign up for a group tour below (virtual only)

Virtual Diabetes

Related topics

Begin Program

Wellness Services