Stephanie Vande Brake
RD, LD
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As a Hy-Vee dietitian since 2013, Stephanie enjoys helping customers make choices that are meaningful and sustainable for their lifestyle. Her goal is to make food and nutrition simple while guiding clients to find purpose and passion with their health. Stephanie takes a mindful eating approach and believes food should be savored and enjoyed.
Stephanie received her Bachelor of Science degree in dietetics from Iowa State University and completed her dietetic internship at the University of Iowa Hospitals and Clinics.
Outside of Hy-Vee, Stephanie enjoys trying new recipes that are simple yet delicious and nutritious. She is passionate about the impact family meals shared together can have on children, and is now putting that into practice as a new parent herself in 2020. If she isn’t in the aisles or in the kitchen, she’s most likely found enjoying the sunshine outdoors – hiking, biking, swimming and dog walking all make her smile.
At Hy-Vee, Stephanie offers a wide range of services to help make life easier, healthier and happier. Stephanie’s favorite part of being a Hy-Vee dietitian is the opportunity to connect with individuals over something as meaningful as their health.
Stephanie looks forward to assisting you as your Hy-Vee dietitian and welcomes you to reach out with any nutrition needs. She is available for in-person appointments as well as telephone and virtual visits.
Connect directly with Stephanie by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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To contact Stephanie, call her at (515) 695-3775 or email her at [email protected].
Services
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!
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Free up time in your week by prepping meals ahead in this virtual class. Follow along as we walk you through how to prep 5 meals (in under an hour) that you can freeze and make at a later date. Along the way get tips and recommendations from one of our Registered Dietitians! Package includes recording of class, a handout with recipes and a grocery list grouped together by department so you can easily shop for everything you need and an Aisles Online link with all the ingredients already added for you in case you prefer to have us shop for you! Menu changes each month.
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Dietitian will host a complimentary virtual nutrition class on the second Wednesday of the month from 12-12:30 pm (CST) on different hot and trending topics while highlighting simple recipes and go to products to try!
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Spanish Options:
