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Megan Callahan

MS, RD, LD
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Megan Callahan

Megan Callahan is your Lee's Summit East Hy-Vee dietitian! She is dedicated to helping people live healthier and happier lives. Megan received a bachelor’s degree in dietetics from Missouri State University. She completed her dietetic internship at the University of Kansas Medical Center, where she also received her Master of Science degree in dietetics and nutrition. She is a member of the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). Formerly, Megan served as the President of the Kansas City Dietetic Association.  With a passion for nutrition and wellness, Megan is dedicated to educating customers and promoting healthy lifestyles at your Lee's Summit East Hy-Vee grocery store. Megan offers a wide range of programs and services that include wellness, weight loss, diabetes, heart health, food allergies and other disease-specific needs. To contact Megan, please email her at [email protected] 

Megan's Hours:

Monday:  6:00 a.m.- 6:00 p.m.
Tuesday:  OFF
Wednesday: 6:00 a.m.- 6:00 p.m.
Thursday:  OFF
Friday:  6:00 a.m.- 5:00 p.m.

*Hours are subject to change and weekends vary.  Evening appointments available upon request.

Tara Sallee

MS, RD, LD
Email E-mail

kimberly

 Tara Sallee is a Registered Dietitian dedicated to helping people live healthier and happier lives. Tara received a bachelor’s degree in dietetics and nutrition from Missouri State University. Tara went on to attend Kansas University Medical Center where she received her Master of Science degree in dietetics and nutrition and completed her dietetics internship. With a passion for nutrition and wellness, Tara is dedicated to educating customers and promoting healthy lifestyles at your Lee's Summit Hy-Vee #1 grocery store.

Tara's Hours:

Tuesday:  9:00 a.m.- 1:30 p.m. 
Thursday:  9:00 a.m.- 1:30 p.m.
Saturday:  8:00 a.m.- 12:00 p.m.

*Hours are subject to change and weekends vary.  Evening appointments available upon request.

Dietitian Upcoming Events:

Diabetes Store Walk—Monday, October 7th, 14th, 21st, & 28th from 12:00 p.m.-1:00 p.m.     

Discover diabetes-friendly foods in the aisles—and learn how choosing your carbohydrates carefully can make a difference. This FREE walk will educate you on the diabetic diet basics and is appropriate for both the newly diagnosed customer to those just need a refresher! Email Megan at [email protected] or call her at 816-347-3555 and sign up to participate. Space is limited!

Cholesterol-Friendly Pick of the Week Demo—Monday, October 7th, 14th, 21st, & 28th from 5:00 pm-6:00 pm

Come see Registered Dietitian, Megan, to taste her cholesterol friendly pick of the week. Receive educational handouts and suggestions for how to eat healthy for cholesterol. Megan will be set up near the HealthMarket.

Heart Health Store Walk—Wednesday, October 9th, 23rd, & 30th from 12:00 p.m.-1:00 p.m.

Find foods that fit into your heart-healthy diet! Walk the aisles to learn foods and supplements that can help lower your blood pressure and cholesterol while promoting overall heart health. Email Megan at [email protected] or call her at 816-347-3555 and sign up to participate. Space is limited!

Food Swaps for Diabetes—Wednesday, October 9th, 16th, and 23rdfrom 12:00 p.m.-1:00 p.m.

Come see Registered Dietitian, Tara, for tips on eating healthy for diabetes! Receive educational handouts on how to manage your blood sugar with diet, and check out the dietitians highlighted food swap for the week!  Tara will be set up outside the dietitian’s office, located by the pharmacy.

Blood Pressure Screening—Friday, October 11th, 18th, 25th from 4:00-4:30 p.m.

Come get your blood pressure checked with Registered Dietitian, Megan! Receive educational handouts about how to lower your blood pressure and find out about upcoming events and services to help you with your health goals! Megan will be set up outside the dietitian’s office, by pharmacy.

Blood Pressure-Friendly Pick of the Week Demo—Friday, October 11th, 18th, 25th from 4:30 p.m.-5:00 p.m.

Come see Registered Dietitian, Megan, to taste her cholesterol friendly pick of the week. Receive educational handouts and suggestions for how to eat healthy for cholesterol. Megan will be set up near the HealthMarket.

Gluten-Free Gala--Saturday, October 26th from 9:30 a.m.-11:30 a.m. --            

Sensitive to gluten or interested in trying gluten-free foods?  Your Hy-Vee Dietitians and HealthMarket Manager have the event of the year for you.  Go home with several gluten-free samples from some new vendors and some of your old favorites while supplies last!  No sign up needed!  Just stop by our newly remodeled bulk and HealthMarket section as early as you can to go home with your free samples!  THIS IS AN EVENT YOU DON'T WANT TO MISS!!! Contact Megan or Tara if you have any questions!

PERSONAL NUTRITION COUNSELING 

Meet with Megan or Tara, your Hy-Vee registered dietitians, to discuss your nutrition needs - diabetes, heart disease, weight loss, high blood pressure and more. Call to make an appointment today.

Store Tours

Your Hy-Vee dietitian will provide you with the knowledge needed to select foods throughout the store that suit your needs for Diabetes and Heart Health.  All store tours are offered from 12 p.m.-1 p.m. on their corresponding days. Please sigh up at customer service or through contacting your Hy-Vee Dietitian Megan at [email protected] or 816-347-3555. See below for details:

Mondays--Diabetes Store Tour 12 p.m.-1 p.m.

Wednesdays--Heart Health Tour 12 p.m.-1 p.m.

CHOLESTEROL & BLOOD SUGAR SCREENINGS

Fast, reliable results in minutes using the Cholestech LDX System. Screening takes 15 minutes and includes a complete printout of total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, TC/HDL (total-cholesterol-to-HDL ratio and serum glucose. Blood pressure, height, weight and body mass index are also obtained. Please call 816-347-3555 to schedule an appointment. Fasting 10-12 hours prior to your appointment is required.

METABOLISM SCREENING (METABOLIC MEASUREMENT)

Your metabolism combined with your daily physical activity determines how many calories your body burns each day. A metabolic measurement will determine how many calories your body needs to meet your specific goals. Good candidates for a metabolic measurement include individuals having trouble losing weight; individuals trying to maintain weight; individuals with sleep apnea, diabetes, high blood pressure, thyroid problems; and individuals interested in improving overall health and fitness. Please call 816-347-3555 to schedule an appointment.

BEGIN PROGRAM

A 10-week weight loss and exercise program led by your Hy-Vee dietitians. Ask Megan or Tara when the next program begins! This may be offered on an individual or group basis.

CORPORATE WELLNESS Cost: Varies

Your Hy-Vee dietitians are available to come to your workplace or organization to provide a variety of nutrition-related seminars or luncheon presentations. We also available for health fairs and weight loss programs for your staff.

COMMUNITY PROGRAM

Would your business or organization like to learn more about health and nutrition? Contact Megan or Tara for available options.

Girl Scouts and Boy Scouts Nutrition Program 

Your Hy-Vee dietitians offers special programs for Girl Scouts at Hy-Vee. Join us in healthy-eating tours, cooking classes, scavenger hunts, and other activities to learn about nutrition and meet requirements for your badges. Contact Megan or Tara to schedule a class.

DIETITIAN'S EMAIL - FREE

Sign up at any time by emailing Megan at [email protected] or Tara at [email protected].   Receive information on upcoming dietitian services and HealthMarket sack sales. This is a free service that provides you the dates of exciting, upcoming dietitian events.

Megan Callahan, MS, RD, LD                                                                                                                                                                                                        Lee's Summit East Hy-Vee Registered Dietitian [email protected]  

816-347-3555--direct phone number                                                                     

Tara Sallee, MS, RD, LD
Lee's Summit East Hy-Vee Registered Dietitian [email protected]

   

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