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Kristi Sanders

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Kristi Sanders

Kristi sanders RD, LD, is your Manhattan Hy-Vee registered dietitian and certified medical nutrition therapy practitioner. She received her Bachelor of Science degree in dietetics from Kansas State University. Kristi completed her dietetic internship at K-State’s University Dining Center, the Geary County Health Department, and Centerpoint Medical Center in Independence, Missouri.

Since obtaining her RD licensure, Kristi has actively continued her education with specializations in Integrative and Functional Nutrition which addresses the root causes of common health problems. Kristi uses diet, lifestyle, and supplementation protocols to help her clients overcome ailments in the following areas:

  • Food Sensitivities and Food Allergies
  • Gastrointestinal Conditions- irritable bowel syndrome (IBS), irritable bowel disease (IBD), small intestine bacterial overgrowth (SIBO), candidiasis, and GERD/reflux
  • Autoimmune conditions- Hashimoto’s Thyroiditis, Celiac Disease, Psoriasis, and Rheumatoid Arthritis
  • Hormonal Imbalances- amenorrhea, poly-cystic ovarian syndrome (PCOS), pre-menstrual syndrome (PMS), inability to conceive, skin conditions
  • Chronic Fatigue- adrenal fatigue, sleep dysregulation
  • Heart Health- high cholesterol, high blood pressure, high triglycerides
  • Diabetes
  • Stubborn Weight Loss

 “My approach is to not simply address symptoms, but to resolve the underlying cause and achieve true wellness.”

Connect directly with Kristi by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

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To contact Kristi, call her at (785) 370-3394 or email her at [email protected]


Wellness Wednesday with your Hy-Vee Dietitians

Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week from 12-12:30 p.m. learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.

  • October 26th: Allergy-Friendly Sweet Trick or Treats
  • November 2nd: Gluten Free Holiday Baking
  • November 9th: Holiday Charcuterie Board
  • November 16th: Holiday Travel Treats
  • November 23rd: Cereal Bars
  • November 30th: Carb Conscious for the Holidays

Sign Up Now

Wellness Wednesday

Freezer Meal Prep Workshop

Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!

Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.

Schedule your workshop here:

Traditional Workshop

Gluten-Free & Dairy-Free

Opciones en Español - offered quarterly

Freezer Meal Prep Workshop

Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

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Discovery Sessions

Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits

Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

Or try one of our on-demand options to watch at your convenience:

Spanish Options:

Virtual Diabetes

Related topics

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Wellness Services