Stephanie Vande Brake
RD, LD
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As a Hy-Vee dietitian since 2013, Stephanie enjoys helping customers make choices that are meaningful and sustainable for their lifestyle. Her goal is to make food and nutrition simple while guiding clients to find purpose and passion with their health. Stephanie takes a mindful eating approach and believes food should be savored and enjoyed.
Stephanie received her Bachelor of Science degree in dietetics from Iowa State University and completed her dietetic internship at the University of Iowa Hospitals and Clinics.
Outside of Hy-Vee, Stephanie enjoys trying new recipes that are simple yet delicious and nutritious. She is passionate about the impact family meals shared together can have on children, and is now putting that into practice as a new parent herself in 2020. If she isn’t in the aisles or in the kitchen, she’s most likely found enjoying the sunshine outdoors – hiking, biking, swimming and dog walking all make her smile.
At Hy-Vee, Stephanie offers a wide range of services to help make life easier, healthier and happier. Stephanie’s favorite part of being a Hy-Vee dietitian is the opportunity to connect with individuals over something as meaningful as their health.
Stephanie looks forward to assisting you as your Hy-Vee dietitian and welcomes you to reach out with any nutrition needs. She is available for in-person appointments as well as telephone and virtual visits.
Connect directly with Stephanie by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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To contact Stephanie, call her at (515) 695-3775 or email her at [email protected].
Services
Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week from 12-12:30 p.m. learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.
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Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!
Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.
Schedule your workshop here:
Traditional Workshop
Gluten-Free & Dairy-Free
Opciones en Español - offered quarterly
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Spanish Options:
