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Katie Schaeffer

RD, LD
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Katie Schaeffer

Katie Schaeffer RD, LD, received a Bachelor of Science degree in Dietetics with a minor in Health Promotion from Iowa State University. She completed her dietetic internship with Iowa State in Des Moines at the VA Hospital, Des Moines Public Schools and WIC (Women, Infants and Children). She is a member of the Academy of Nutrition and Dietetics. Katie is passionate about educating and enabling others to live healthier and happier lives.

While at Hy-Vee Katie has had the pleasure of providing nutrition education to local schools, cooking classes for adults and children, group wellness presentations, personalized nutrition tours, one-on-one nutrition counseling and much more. Katie offers a wide range of programs and services that include general wellness, weight management, diabetes, heart health, food allergies and other disease-specific needs.

Connect directly with Katie by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

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Contact Katie via phone or email at (515) 695-3780 or [email protected].


Services

Wellness Wednesday with your Hy-Vee Dietitians

Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week from 12-12:30 p.m. learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.

  • October 26th: Allergy-Friendly Sweet Trick or Treats
  • November 2nd: Gluten Free Holiday Baking
  • November 9th: Holiday Charcuterie Board
  • November 16th: Holiday Travel Treats
  • November 23rd: Cereal Bars
  • November 30th: Carb Conscious for the Holidays

Sign Up Now

Wellness Wednesday


Freezer Meal Prep Workshop

Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!

Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.

Schedule your workshop here:

Traditional Workshop

Gluten-Free & Dairy-Free

Opciones en Español - offered quarterly

Freezer Meal Prep Workshop


Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

Schedule Now

Discovery Sessions


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

Or try one of our on-demand options to watch at your convenience:

Spanish Options:

Virtual Diabetes

Related topics

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Wellness Services