Kristina Swanson
RDN, LDN
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Kristina Swanson, RDN, LDN is a Hy-Vee registered dietitian specializing in general wellness, weight management, sports nutrition, heart health and general wellness. Kristina believes in a food first approach to health and that all foods fit in a balanced lifestyle. Kristina will help you find an individualized approach to reaching your health and wellness goals.
Before becoming a Hy-Vee registered dietitian, Kristina graduated from the University of Minnesota and completed her dietetic internship at the University of Oklahoma Health Sciences Center in Oklahoma City after graduation. Through this program, Kristina had the opportunity to gain valuable experiences like working in the clinical setting, teaching a cooking camp for kids, working with eating disorders and WIC, and learning from sports dietitians. She is a member of the Academy of Nutrition and Dietetics, and is licensed in the state of Minnesota. Kristina has a passion for food, nutrition, and fitness, and loves helping people follow a healthy lifestyle. Kristina loves working for Hy-Vee because she enjoys educating people on nutrition and helping them find delicious products that can help them follow a healthy, balanced lifestyle! In her free time, Kristina enjoys cooking and trying new foods, exercising, spending time outside, traveling, and spending time with friends and family.
Connect directly with Kristina by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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To contact Kristina, call her at (515) 695-3789 or email her at [email protected]
Services
Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week from 12-12:30 p.m. learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.
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Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!
Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.
Schedule your workshop here:
Traditional Workshop
Gluten-Free & Dairy-Free
Opciones en Español - offered quarterly
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Spanish Options:
