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Amanda Lambrechts

MS, RD, LN
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Amanda Lambrechts

Amanda received her Master of Science from Illinois State University where she also completed her dietetic internship which emphasized Leadership and Project Management. Prior to graduate school, Amanda attended South Dakota State University where she was active in nutrition research, dietetics club, and was awarded the Outstanding Senior Award for the College of Education and Human Sciences. In her free time, she currently teaches a class online for SDSU as an adjunct instructor. Amanda is also a member of the Academy of Nutrition and Dietetics and the South Dakota Academy of Nutrition and Dietetics.

Amanda’s career as a dietitian began in the hospital setting. She is excited to continue her career as a retail dietitian at Hy-Vee. Amanda’s greatest passion is helping people build healthier relationships with food and self. She also is an avid believer that all foods fit into a person’s diet. 

DIETITIAN SERVICES

Personal Shopping Assistance - Complimentary
Available Monday through Friday along with some Saturdays.
Make an appointment with Amanda and take a walk through the supermarket to find healthy foods in every aisle. Get help with meal suggestions and receive guidance for special dietary needs. Call (605) 336-8947 or e-mail alambrechts@hy-vee.com to schedule a visit. Take advantage of this FREE service!

Personal Nutrition Counseling – Prices vary
Amanda will meet with you individually to develop a personalized plan with achievable goals to address your nutrition-related concerns. Call (605) 336-8947 or e-mail alambrechts@hy-vee.com to make an appointment.

Personal Nutrition Counseling Packages

  • Super Shopper – Includes a one-on-one nutrition counseling session (30 minutes) and a personalized shopping tour - $62.50
  • Getting Healthy – Includes a one-on-one nutrition counseling session (30 minutes), two (15-minute) follow-up sessions and a personalized shopping tour - $125
  • Making the Change – Includes a one-on-one nutrition counseling session (1 hour), four (15-minute) follow-up sessions and a personalized shopping tour - $250

Hy-Vee Begin Program
Begin is a 10-week healthy lifestyle and weight management program that includes:

  • 1 initial visit with biometric screening
  • 7 group or individual sessions
  • 1 follow-up session including measurements
  • 1 final visit with biometric screening

Hy-Vee Begin 4 Kids
Begin 4 Kids is a 4-week lifestyle management program with an emphasis on food groups, activity, and eating for good health.

Simple Fix Freezer Meal Prep Classes
Looking to prep meals for the week without having to clean it up? Join Jessica for a freezer meal prep workshop at Hy-Vee. In this workshop, you can prepare ready-to-freeze meals to take home in under one hour and don't have to worry about shopping or clean-up. We'll take care of that!

Amanda offers both private and public meal prep workshops. Prices vary. Registration and pre-payment are required to save your seat.

Monthly Kids' Cooking Class
Join your Hy-Vee dietitian as she shows children ages 5 through 12 how to make fun, simple, tasty and healthy snacks. They will also get to enjoy their tasty creations! Check the Monthly Calendar or Customer Service for the date and monthly menu. Registration and pre-payment are required to save a seat for your child(ren). Prices Vary.

Community Presentations
Amanda will come to your business or organization to conduct cooking classes, teach the Begin Program, provide health screenings, or present a nutrition topic designed for your group's interest. Please contact her for pricing, topic ideas and scheduling.

Nutrition Classes and Events – Prices vary
Check the monthly events calendar or contact Amanda for additional services including:

  • Food experiences in the aisles
  • Cooking classes
  • Health fairs

Dietitian's Weekly E-Mail Newsletter
Do you want information that is accurate and up-to-date? Sign up for the Hy-Vee dietitian's e-mail newsletter with nutrition tips, recipe ideas, a list of upcoming programs, menus and much more. Send an e-mail to Amanda at  alambrechts@hy-vee.com to request this FREE service.

Related topics

Begin Program

Live Healthy America 100 Day Wellness Challenge

Event Schedule
View all Upcoming Events for this Dietitian
Dietitian Pick Feb - Quaker
February Dietitian's Pick

Quaker Old Fashioned Oats provides 5 grams of protein per serving and breaks down to become energy for your day.

See Our Dietitian's Pick