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Kristin Sousek

RDN, LN
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Kristin Sousek

Kristin Sousek, RD, LN received her bachelor’s degree in Dietetics and completed the Coordinated Program in Dietetics at the University of North Dakota in 2000.

Before becoming a Hy-Vee registered dietitian, Kristin worked primarily in a Bariatric Clinic/Hospital specializing in Gastric Bypass and weight loss. She has obtained her Certificate of Training in Adult Weight Management.

Kristin joined Hy-Vee in 2009 and has a passion to help people regain their self-worth and health through reaching their nutrition and lifestyle goals. Kristin enjoys working with all ages, offers various cooking classes, and loves working with disease states such as Diabetes, Obesity, Heart disease, high blood pressure, Celiac Disease, and other various food allergies.

Kristin absolutely loves helping customers get back to eating healthier, feeling better about themselves, and boosting their quality of life through understanding healthier choices are obtainable through practical approaches!

In her spare time, she enjoys golfing and hanging out with family and friends.

Connect directly with Kristin by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

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To contact Kristin call her at 605-334-7231 (Home store) or 515-695-3772 (Voicemail). You can also e-mail her at [email protected] to learn more about dietitian services offered and to set up an appointment.


Services

Wellness Wednesday with your Hy-Vee Dietitians

Wellness Wednesday with your Hy-Vee Dietitians Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.

  • April 27th - Gut Health 101
  • May 4th - Hidden Sources of Protein
  • May 11th - Eat Your Vegetables
  • May 18th - Anti-Inflammatory Spices
  • May 25th - Women's Health

Sign Up Now

Wellness Wednesday


Freezer Meal Prep Workshop

Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!

Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.

Schedule Now

Opciones en Español

Freezer Meal Prep Workshop


Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

Schedule Now

Discovery Sessions


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

OR sign up for a group tour below (virtual only)

Can't attend live? Try one of our on-demand options!

Spanish Options:

Virtual Diabetes

Related topics

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Wellness Services