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Elizabeth Pohlman

RD, LD
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Elizabeth Pohlman

 Elizabeth Pohlman, RD, LD, received her Bachelor of Science degree from Iowa State University. She went on to complete her dietetic internship through East Carolina University at Wilson Medical Center in Wilson, North Carolina. Elizabeth has 9 years of experience as a Hy-Vee dietitian and specializes in diabetes, weight loss and basic nutrition counseling. She provides a variety of services including personal nutrition counseling, supermarket tours, health screenings, Begin weight loss program and lunch-and-learns. Elizabeth is a member of the Academy of Nutrition and Dietetics, Iowa Dietetic Association and a certified Health and Wellness Coach. She is ready to provide you with a creative and realistic way to make healthy eating a part of your daily routine.

Contact Elizabeth: epohlman@hy-vee.com or 515-251-5284

SERVICES INCLUDE:

Store Tours / Personal Shopping Assistance - FREE
Ever wish there was someone who could help you decipher food labels, find healthy meal choices and make sense of the maze of products available to you? You're in luck! Your Urbandale Hy-Vee dietitian provides this service to you for free! To make sure a dietitian is available, schedule an appointment by phone or email - or, when you're in the store, ask Customer Service to locate  Elizabeth for you.

Wellness Wednesday HealthMarket Discount Days - 10% off every Wednesday
Come shop the HealthMarket aisles on Wednesdays to take advantage of the 10% discount on all HealthMarket items at the Urbandale Hy-Vee.

Health & Wellness Presentations
Your Hy-Vee registered and licensed dietitian is available to present to your group.  Wellness programming can help significantly reduce health care costs. An Urbandale Hy-Vee dietitian will come to your business or organization to present a nutrition topic designed to meet your group’s needs and interests.  Popular topics include diabetes, quick & healthy cooking, packing a healthy lunch, shopping on a budget, "superfoods" and lowering cholesterol. Contact Elizabeth for topics to choose from and for additional details.

Luncheon Presentation - $200 for a 45-minute presentation.

Cooking Classes - Buy three sessions and get the fourth 50% off. Includes 3 recipes prepared live with samples for tasting:

  • 20 people - $250
  • 30 people - $350
  • 40 people - $450

Health Fairs - generally free

Biometric Screenings - $45 by appointment only
Your Hy-Vee healthcare team is here to help you identify your numbers. In less than 10 minutes, your screening will reveal the results of a full lipid (cholesterol) panel - the same as you'd get at your physician's office. You will also receive your BMI (body mass index) and blood pressure. This data will be assessed to see how your health measures up! The Hy-Vee difference is that a dietitian will explain your results and provide suggestions on how to improve your numbers, if necessary. A pharmacist is also available to discuss any medication questions.

Dietitian Wellness Services   
Seeking the services of a registered and licensed dietitian is an investment in your health. A dietitian is going to do much more than tell you what to do - in some cases, you already know what to do! The trick is to identify what you’re not doing. No one expects to learn a foreign language in one session. Learning proper nutrition and how to create a healthy lifestyle takes time, too. That’s why we offer a variety of packages that allow you to choose the number of visits with your Hy-Vee dietitian. We are here to make your life easier, healthier and happier!

• Package #1 for New Clients - $125
1 initial visit (45 minutes)
1 additional visit (15 minutes)
Grocery store tour

• Bronze VIP Package- $189
1 initial visit (45 minutes)
Additional session phone call
3 additional sessions (15 minutes each)
Grocery store tour

• Silver VIP Package - $319
1 initial visit (45 minutes)
Additional session phone call
7 additional sessions (15 minutes each)
Grocery store tour

• Gold VIP Package  - $469
1 initial visit (45 minutes)
Additional session phone call
4 additional sessions (45 minutes each)
Grocery store tour

Package Extensions: - $149
5 sessions (15 minutes each)

Platinum-BEGIN – Healthy Lifestyle & Weight Management Program:
• Begin Individual Program - $299

1 initial visit with biometric screening (60 minutes)
8 additional sessions (15 minutes each)
1 final visit with biometric screening (15 minutes)

• Begin Group Program - $290
1 individual visit with biometric screening (60 minutes)
7 group classes (60 minutes)
1  individual session including measurements (30 minutes)
1 individual visit with biometric screening (30 minutes)

Related topics

Begin Program

Live Healthy America 100 Day Wellness Challenge

Event Schedule
12/12/2018
Blood Pressure Store Tour

12:00 PM - 1:00 PM
Join your Urbandale Hy-Vee registered dietitian on a nutrition tour focused on lowering blood pressure. Find foods that fit into a low-sodium diet - and see how some can even naturally lower your blood pressure. Registration Required.

12/14/2018
Cholesterol Store Tour

12:00 PM - 1:00 PM
Join your Urbandale Hy-Vee registered dietitian on a nutrition tour focused on lowering cholesterol. Learn which foods will lower your bad cholesterol, raise your good cholesterol and help you enjoy improved heart health. Registration Required

12/17/2018
Diabetes Store Tour

12:00 PM - 1:00 PM
Are you watching your carbs? Do you need help managing your blood sugar levels and knowing what to eat? Learn about low carb, diabetic friendly foods and how to read labels. Registration required.

12/19/2018
Blood Pressure Store Tour

12:00 PM - 1:00 PM
Join your Urbandale Hy-Vee registered dietitian on a nutrition tour focused on lowering blood pressure. Find foods that fit into a low-sodium diet - and see how some can even naturally lower your blood pressure. Registration Required

12/21/2018
Cholesterol Store Tour

12:00 PM - 1:00 PM
Join your Urbandale Hy-Vee registered dietitian on a nutrition tour focused on lowering cholesterol. Learn which foods will lower your bad cholesterol, raise your good cholesterol and help you enjoy improved heart health. Registration Required

View all Upcoming Events for this Dietitian
Dietitian Pick December - Kiwi
December Dietitian's Pick

Kiwis make for a great heart-healthy snack.

See Our Dietitian's Pick

Dietitian Pick December - Salmon
December Dietitian's Pick

Eating seafood two to three times per week reduces the risk of death from any health-related cause by 17%.

See Our Dietitian's Pick