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Kelly Weiss

RD, LD
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Kelly Weiss

Kelly Weiss, RD, LD is your Cottage Grove Hy-Vee dietitian. She has been with Hy-Vee since she was 14 years old.
Kelly graduated with a Bachelors of Science in Dietetics at University of Wisconsin-Stout. She completed her 11-month Dietetic Internship at the Mayo Clinic School of Health Sciences in 2011 and immediately started at Hy-Vee in Rochester as their Registered Dietitian after graduating.
After working as Rochester Hy-Vee's Registered Dietitian for 3 1/2 years, her husband was temporarily transferred to California for work. She then worked as a Community Dietitian for a non-profit organization in Riverside, California for 11 months. After this, Kelly and her husband enjoyed traveling the world for several months including 6 weeks in Europe and 5 weeks backpacking the John Muir Trail.
Kelly is an avid hiker, and enjoys staying active through snowboarding, biking, golfing, etc. She is so happy to return to Hy-Vee to offer her services to the Cottage Grove community.  

Services include:

Nutrition Walks: 1-hour session / Complimentary / By appointment

Have you walked down the aisles of a supermarket and wondered what is truly nutritious for you? If you answered “yes” to this question, then schedule your appointment today with your in-store dietitian, Kelly. Call 651-458-7004 or e-mail Kelly at [email protected] to set up your appointment today!

"Super-Shopper" Package 20 minute individual consultation + 45 minute store tour / $50 

Your appointment begins with a consultation reviewing your current dietary needs, eating habits and healthy history as well as discussing any particular topics you would like to delve into along the store tour. Then we spend the remainder of the appointment out exploring the aisles and looking into items that will fit your dietary needs. Call 651-458-7004 or e-mail Kelly at [email protected] to set up your appointment today!

Personal Shopping Assistance: 1-hour session / By appointment

Are you looking for special foods based on your dietary needs? Your Hy-Vee Dietitian, Kelly, is available to help direct you with any dietary needs, so you are not left feeling limited in your food choices. She will take you aisle-by-aisle through the store and point out her favorite products to fill your cart.  Whether you’re looking to lose weight, control your blood pressure or cholesterol levels, deal with food allergies or just want to eat healthier, they will create a personalized experience just for you!


Hy-Vee Healthy Habits: Prices Vary based on package / By appointment

Hy-Vee Healthy Habits was created by Hy-Vee Dietitians as a menu plan to fit your nutritional needs. Each meal plan includes 7 days of balanced meal and snack suggestions, convenient grocery lists that match your weekly menu along with easy to follow recipes. Menus can be personalized based on your nutritional needs and you will receive support from your Hy-Vee Dietitian Kelly or Kalley along the way! We currently offer a package deal that includes: 4 weeks of menus, 1 initial consult and 3 follow up/check in appointments. Each week participants will receive a 10% off coupon to use for groceries at Hy-Vee during that week. We also offer a week-by-week plan that includes a 1 week menu, 1 consult and a 10% off coupon. For more information or to set up your initial consult email [email protected] or call 651-458-7004 today!

Kids in the Kitchen Check calendar for upcoming class options / Pre-registration required / $15/child

In this fun and interactive class, your kids will make 3 to 4 different recipes and get the chance to try new foods.  Recommended age is 5-11years old but kids of all ages are welcome to attend.  Parents are given a 5% off coupon for all groceries during drop off to utilize the day of class. 

Hy-Vee Begin Program: group, family, or individual sessions / By appointment / email for more info
Begin is a 10-week healthy lifestyles and weight management program:

1 initial visit with biometric screening
7 group or individual sessions
1 follow-up session including measurements
1 final visit with biometric screening

Simple Fix - Freezer Meal Workshop Private or Public Classes / Prices Vary
Hy-Vee Freezer Meal Workshops are a program where you prepare 5 or 6 meals, in a group setting, to take home and relieve the stress out of meal time during the week. You can book your own group for a class or sign up on your own for one of our classes offered throughout the month! Email us for more information!

Girl & Boy Scouts Activities Call or email for more information
Bring the troops to your Cottage Grove Hy-Vee for a variety of classes and activities with our registered dietitians. We offer store tours, cooking classes as well as nutrition lessons upon request.  Minimum: 7 Maximum: 15

Community and Worksite Wellness Services: Prices vary / By appointment
Our Health and Wellness team will come to your business or organization to conduct cooking classes, teach the Begin program, participate in health fairs, provide health screenings, or present on a nutrition related topic designed for your group's interests.
Email for more information on how to schedule a presentation.

Biometric Screenings $45 / By appointment
Have you had your cholesterol or blood pressure checked recently? If your answer is "no" or "I don't know” your local Hy-Vee dietitian can help. Kelly is now offering health risk screenings.  These quick and easy screenings will provide you with instant results which include total cholesterol, LDL, HDL, triglycerides, blood glucose, blood pressure, weight, waist circumference and body mass index. Call or email to set up an appointment.

Nutrition Counseling and Medical Nutrition Therapy: Prices vary; 1-hour or 30-minute session / By appointment
With referral from a physician, our registered dietitian will meet with you individually to develop a personalized plan, with achievable goals, to address your nutrition-related concerns.

Related topics

Begin Program

Wellness Services

Event Schedule
11/19/2019
Private Community Nutrition Presentation

11:30 AM - 12:30 PM
Our Hy-Vee Dietitian will be speaking to YMCA Silver Sneaker members about nutrition.

11/20/2019
Nutrition Walk: Diabetes

2:00 PM - 3:00 PM
Discover diabetes-friendly foods in every aisle - and learn how choosing your carbohydrates carefully can make a real difference. .

11/21/2019
Nutrition Walk: Heart-Health

1:00 PM - 2:00 PM
Find foods that fit into a low-sodium diet - and see how some can even naturally lower your blood pressure.

11/22/2019
Answers in the Aisles

2:00 PM - 4:00 PM
Dietitian Kalley will be in the HealthMarket answering all your health and wellness questions. This is the perfect time to get some holiday swap ideas for food allergies or different health goals, stop on by and say hello!

11/25/2019
Answers in the Aisles

2:00 PM - 4:00 PM
Dietitian Kelly will be in the HealthMarket answering all your health and wellness questions. This is the perfect time to get some holiday swap ideas for food allergies or different health goals, stop on by and say hello!

View all Upcoming Events for this Dietitian
Dietitian Pick November - Glucerna
November Dietitian's Pick

They're delicious and nutritious solutions that help curb cravings and manage blood sugar.

See Our Dietitian's Pick

Dietitian Pick November - Fat Rabbit
November Dietitian's Pick

Fat Rabbit Vegetarian Frozen Entrées are a good source of protein, great for convenience, and contain no artificial preservatives.

See Our Dietitian's Pick