Banana Roll Up

Recipe

Breakfast
Banana Roll Up

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Recipe Data

1
Serving

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    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    1 low-carb whole wheat tortilla, such as Tumaro's
    2 tsp. powdered peanut butter
    2 tbsp. Hy-Vee plain Greek yogurt
    1 small to medium banana

    Directions

    1. Mix powdered peanut butter with Greek yogurt.
    2. Lay tortilla on a flat surface or plate.
    3. Spread peanut butter yogurt mixture evenly on the tortilla. Make sure to cover completely to the edges.
    4. Place banana on one side of the tortilla and roll tortilla tightly around the banana.
    5. Other options are cutting the wrap into 5 one-inch “sushi rolls.”

    Nutrition facts

    Servings

    180 Calories per serving

    Amounts Per Serving

    • Total Fat: 2g
    • Cholesterol: 0mg
    • Sodium: 110mg
    • Total Carbohydrates: 40g
    • Protein: 10g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 15%
    0%
    Iron 6%
    0%
    Calcium 15%