Check out the health and nutrition newsletters written for you by a Hy-Vee Dietitian. HealthyBites features a Dietitian Pick of the Month, a delicious and healthy recipe, three new healthy products, and a one page article full of valuable information on nutrition and health. Discover helpful tips and valuable nutrition information on to help keep you and your family happy and healthy. Subscribe to Hy-Vee’s HealthyBites monthly newsletter to learn more about today’s popular health trends and topics.

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Tis the Season for Breakfast

With the hustle and bustle of the holiday season, don't forget the most important meal of the day. Read More

Recent HealthyBites
  Gifting Health
Do you have a friend, family member, hostess or favorite person that you want to treat this holiday season?
  Making Health the New Holiday Tradition
We all love the holidays. It's a special time of year to create our own traditions and make memories with our families.
temp Diabetes-Friendly Foods for the Holidays
The holidays are a time to gather with friends and family and — let's be honest — enjoy all of your favorite holiday foods!
HealthyBites Newsletter

Balanced Diet

In 2010 the USDA introduced MyPlate as the new guideline for proper nutrition and a balanced diet which should contain proteins, carbohydrates and fats. Each of these macronutrients provides us with energy along with a host of other nutrients.

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