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Begin Healthy Lifestyle and Weight Management Program 2016

Team up with Kimberly, your Hy-Vee dietitian, to make 2016 your healthiest year yet!  If you're ready for a change and want to manage your weight and improve your nutrition this year, the Begin program may be just what you're looking for. The Begin group will meet Tuesday evenings at 5:30 p.m. from January 19 through  March 1. We'll cover topics like healthy cooking, emotional eating and physical activity. Contact Kimberly at (319) 365-4623 for program options or to enroll. 

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