Ashton obtained her Bachelor of Science degree in nutrition and dietetics from Northern Illinois University. Ashton completed her accredited dietetic internship from Iowa State University. Prior to Hy-Vee, Ashton worked for the Women, Infants and Children (WIC) Program, providing prenatal and pediatric nutrition counseling to families. She is passionate about helping people live healthier, happier lives through practical nutrition. Services offered include general wellness, mindful and intuitive eating, diabetes, heart health, food allergies and other disease-specific needs. Ashton is a member of the Academy of Nutrition and Dietetics and is a registered and licensed dietitian.
Connect directly with Ashton by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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Ashton will be available virtually only. To contact Ashton, call her at (515) 695-3787 or email her at [email protected].
Services
Wellness Wednesday with your Hy-Vee Dietitians Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.
- April 27th - Gut Health 101
- May 4th - Hidden Sources of Protein
- May 11th - Eat Your Vegetables
- May 18th - Anti-Inflammatory Spices
- May 25th - Women's Health
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Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!
Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.
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Opciones en Español
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.
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OR sign up for a group tour below (virtual only)
Can't attend live? Try one of our on-demand options!
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