Tara Sallee is a Hy-Vee corporate dietitian dedicated to helping people live healthier and happier lives. Tara received a Bachelor degree in dietetics and nutrition from Missouri State University. Tara went on to attend Kansas University Medical Center where she received her Master of Science degree in dietetics and nutrition and completed her dietetics internship. She is a member of the Academy of Nutrition and Dietetics. With a passion for nutrition and wellness, Tara is dedicated to educating customers and promoting healthy lifestyles.
Connect directly with Tara by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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To contact Tara, call her at (515) 695-3770 or email her at [email protected].
Services
Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week from 12-12:30 p.m. learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.
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Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!
Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.
Schedule your workshop here:
Traditional Workshop
Gluten-Free & Dairy-Free
Opciones en Español - offered quarterly
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.
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Or try one of our on-demand options to watch at your convenience:
Spanish Options:
