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Amanda Lambrechts

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Amanda Lambrechts


Amanda received her Master of Science from Illinois State University where she also completed her dietetic internship which emphasized Leadership and Project Management. Prior to graduate school, Amanda attended South Dakota State University where she was active in nutrition research, dietetics club, and was awarded the Outstanding Senior Award for the College of Education and Human Sciences. In her free time, she currently teaches a class online for SDSU as an adjunct instructor. Amanda is also a member of the Academy of Nutrition and Dietetics and the South Dakota Academy of Nutrition and Dietetics.

Amanda’s career as a dietitian began in the hospital setting. She is excited to continue her career as a retail dietitian at Hy-Vee. Amanda’s greatest passion is helping people build healthier relationships with food and self. She also is an avid believer that all foods fit into a person’s lifestyle. She has experience with a variety of disease states, particularly type 2 diabetes, eating disorders, low FODMAP diets for IBS, etc.


Simple Fix Freezer Meal Workshop
Save time in the kitchen when you leave with five "dietitian approved" meals ready to freeze until you need them. Dietitian Amanda will have all the ingredients ready for you; all you do is come to class and assemble the recipes. Look for registration information in the Events section of our Facebook page or look directly on Eventbrite.

Current Prices (prices shown without tax)

  • 5 entrees $85.00 (serves 4-6 people)
  • 4 entrees $75.00 (serves 4-6 people)
  • 3 entrees $65.00 (serves 4-6 people)
  • 5 entrees $45.00 (serves 2-3 people)
  • 4 entrees $39.00 (serves 2-3 people)
  • 3 entrees $33.00 (serves 2-3 people)

Nutrition Tours -Complimentary

Amanda is offering FREE nutrition tours covering the topics of diabetes & heart health. Check out the times in the event section or our Facebook page or Eventbrite; or give her a call to learn more at (605)-361-3442 or email at [email protected] .

Personal Shopping Assistance - Complimentary
Available Monday through Friday along with some Saturdays.
Make an appointment with Amanda and take a walk through the supermarket to find healthy foods in every aisle. Get help with meal suggestions and receive guidance for special dietary needs. Call (605) 361-3442 or e-mail [email protected]  to schedule a visit. Take advantage of this FREE service!

Medical Nutrition Therapy
With or (without) a physician referral, Amanda is licensed to meet with you to develop a personalized plan. Focus areas may include diabetes, kidney disease, emotional eating, eating disorders and/or Celiac disease. Choose from one of the following session packages. Call (605) 361-3442 or email [email protected] to schedule your appointment.

Super Shopper – $62.50 Includes one-on-one nutrition counseling session (30 minutes) and a personalized shopping tour (1 hour).

Getting Healthy – $125 Includes one-on-one nutrition counseling session (30 minutes), two (15-minute) follow-up sessions and a personalized shopping tour (1 hour).

Making the Change – $250 Includes one-on-one nutrition counseling session (1 hour), personalized shopping tour (1 hour), and four (30-minutes each) follow-up sessions.

Monthly Kids' Cooking Class
Join your Hy-Vee dietitian as she shows children ages 4 through 10 how to make fun, simple, tasty and healthy snacks. They will also get to enjoy their tasty creations! Check the Facebook Events page or Customer Service for the date and monthly menu. Registration and pre-payment are required to save a space for your child(ren). 
Conference Room Fee: $10.00 per child

Hy-Vee Girl/Boy Scout Badge Program - $10/Per Scout
Hy-Vee is now offering special programs for Girl and Boy Scouts! Join your Hy-Vee dietitian Amanda, in healthy-eating tours, cooking classes, scavenger hunts and other activities to learn about nutrition and meet requirements for your badges. Contact Amanda for more information or to set up a class. Please call (605)361-3442 or e-mail [email protected] to make your appointment.

Health and Wellness Private or Community Presentations
Amanda would love to visit your business, school or organization to present a nutrition topic to meet the needs of your group. Popular topics include healthy grocery shopping, positive body image, sports nutrition, whole grains, recipe modification, packing a healthy lunch, meal planning, disease-fighting foods, bone health, healthy relationship with food, sustainable food choices and eating for energy. The presentation can be tailored to your group's needs, with the option for Amanda to develop a healthy catering meal or snack menu to be served at your event if desired. Call Amanda at (605)361-3442 or email [email protected] for more information or to schedule a presentation. Prices vary.

Cholesterol & Blood Sugar Screenings - Cost - $45/screen
Fast, reliable results in minutes using the Cholestech LDX System. Screening takes 15 minutes and includes a complete printout of total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, TC/HDL (total-cholesterol-to-HDL) ratio and serum glucose. While you're here, we will obtain your blood pressure, height, weight and body mass index. Please call (605) 361-3442 or email Amanda at [email protected] to make your appointment. Fasting 10 to 12 hours prior to your appointment is required.

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Wellness Services

Event Schedule
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Dietitian Pick September - Cali Walnuts
September Dietitian's Pick

California walnuts are certified through the American Heart Association's Heart-Check program.

See Our Dietitian's Pick

Dietitian Pick September - Potatoes USA
September Dietitian's Pick

Potatoes are nutrient-dense complex carbohydrates and can keep meals interesting.

See Our Dietitian's Pick