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Amanda Lambrechts

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Amanda Lambrechts


Amanda is passionate about helping you make healthy choices in the aisles at Hy-Vee. She regularly leads complimentary nutrition tours, teaches classes, and schedules one-on-one nutrition consultations. Her mission is to help clients build healthier relationships with food that includes a variety of foods each day. Specifically, she specializes in eating disorders, low FODMAP protocols for IBS, as well as a variety of disease states such as diabetes and cardiovascular disease.

Amanda received her Master of Science from Illinois State University where she also completed her dietetic internship. Prior to graduate school, Amanda attended South Dakota State University where she completed her BS in Health and Nutritional Sciences. She became a registered dietitian in 2016 and has enjoyed working in the hospital, academic and private practice settings in the past.


Simple Fix Freezer Meal Workshop
Save time in the kitchen when you leave with three "dietitian approved" meals ready to freeze until you need them. Dietitian Amanda will have all the ingredients ready for you; all you do is come to class and assemble the recipes. Look for registration information in the Events section of our Facebook page ( or look directly on Eventbrite.

Current Prices (prices shown without tax)

  • 3 entrees $65.00 (serves 4-6 people)
  • 3 entrees $33.00 (serves 2-3 people)

Nutrition Tours -Complimentary

Amanda is offering FREE nutrition tours covering the topics of diabetes & heart health. Check out the times in the event section or our Facebook page ( or Eventbrite; or give her a call to learn more at (605)-361-3442 or email at [email protected] .

Medical Nutrition Therapy
With or (without) a physician referral, Amanda is licensed to meet with you to develop a personalized plan. Focus areas may include diabetes, kidney disease, emotional eating, eating disorders and/or Celiac disease. Call (605) 361-3442 or email [email protected] to schedule your appointment.

Monthly Kids' Cooking Class
Join your Hy-Vee dietitian as she shows children ages 4 through 10 how to make fun, simple, tasty and healthy snacks. They will also get to enjoy their tasty creations! Check the Facebook Events page or Customer Service for the date and monthly menu. Registration and pre-payment are required to save a space for your child(ren). 
Conference Room Fee: $10.00 per child

Hy-Vee Girl/Boy Scout Badge Program - $10/Per Scout
Hy-Vee is now offering special programs for Girl and Boy Scouts! Join your Hy-Vee dietitian Amanda, in healthy-eating tours, cooking classes, scavenger hunts and other activities to learn about nutrition and meet requirements for your badges. Contact Amanda for more information or to set up a class. Please call (605)361-3442 or e-mail [email protected] to make your appointment.

Health and Wellness Private or Community Presentations
Amanda would love to visit your business, school or organization to present a nutrition topic to meet the needs of your group. Popular topics include healthy grocery shopping, positive body image, sports nutrition, whole grains, recipe modification, packing a healthy lunch, meal planning, disease-fighting foods, bone health, healthy relationship with food, sustainable food choices and eating for energy. The presentation can be tailored to your group's needs, with the option for Amanda to develop a healthy catering meal or snack menu to be served at your event if desired. Call Amanda at (605)361-3442 or email [email protected] for more information or to schedule a presentation. Prices vary.

Cholesterol & Blood Sugar Screenings - Cost - $45/screen
Fast, reliable results in minutes using the Cholestech LDX System. Screening takes 15 minutes and includes a complete printout of total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, TC/HDL (total-cholesterol-to-HDL) ratio and serum glucose. While you're here, we will obtain your blood pressure, height, weight and body mass index. Please call (605) 361-3442 or email Amanda at [email protected] to make your appointment. Fasting 10 to 12 hours prior to your appointment is required.

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Wellness Services

Event Schedule
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