Alea Lester Fite
MS, RD, LD
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Alea Lester Fite, MS, RD, LD, received her bachelor’s degrees from the University of Minnesota in Spanish and biology and her master’s degree with coordinating internship program at the University of Illinois at Chicago in Nutrition and Dietetics. Alea has always had a passion for health and fitness, participating in competitive sports for most of her life. She found that she loved inspiring and helping people make healthy changes. Alea started seeing a registered dietitian when she was having her own digestive health issues and realized that she enjoyed learning about and working with food. Alea truly feels that she has found what she was meant to do in becoming a dietitian.
Alea’s mission is to help clients reach their goals by providing relevant, researched, and individualized nutrition information and behavior counseling. To Alea, every person is unique, and she strives to create a specialized counseling program offering continued support and encouragement. Alea has experience working in the weight loss, digestive health, and sports/fitness nutrition fields. She is also fluent in Spanish and loves to communicate her passion for food, health, and wellness to the Spanish-speaking community. In her spare time, Alea can be found training and competing in triathlons, working in the garden, and creating new dishes in the kitchen.
Connect directly with Alea by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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To contact Alea, call her at (515) 695-3797 or email her at [email protected].
Services
Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week from 12-12:30 p.m. learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.
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Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!
Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.
Schedule your workshop here:
Traditional Workshop
Gluten-Free & Dairy-Free
Opciones en Español - offered quarterly
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Spanish Options:
