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Megan Groh

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Megan Groh

Megan Groh is your Austin Hy-Vee dietitian. She earned her bachelor’s degree in dietetics from Minnesota State University, Mankato. She completed her dietetic internship at the University of Iowa Hospitals and Clinics in Iowa City, Iowa. Megan is a current member of the Academy of Nutrition and Dietetics and the Minnesota Academy of Nutrition and Dietetics.

Megan grew up in Austin, Minnesota, and graduated from Austin Senior High School in 2008. She started her Hy-Vee career when she was 15 years old in the Austin store. She worked as a bagger, cashier and kitchen aide. Megan is excited to share her passion for food and nutrition with the community she grew up in.

Services include:
Personal Nutrition Counseling
$125 per hour; available in 15-minute increments
Megan Groh, your Austin Hy-Vee dietitian, is available for private nutrition counseling. Contact her today to discuss your personal nutrition questions regarding weight loss, diabetes management, heart health, hypertension or other concerns. She will work with you to create a nutrition plan and work toward addressing your health issues.

Weekly Newspaper Column
Look for your Austin Hy-Vee dietitian in the Austin Daily Herald every Sunday in the Spotlight section. Megan's column focuses on helping people find simple and realistic ways to make healthy eating a part of their everyday lifestyles.

Hy-Vee One Step Garden Program
The One Step garden program takes place at your Austin Hy-Vee each summer. The nutrition and garden-based program began in 2012 and is taught by your Hy-Vee registered dietitian. The program consists of helping to maintain the garden, participating in food tastings and learning about healthy eating. Classes are held at Hy-Vee; a fenced, raised-bed style garden is located on the northeast side of the store. For questions about the program, please contact Megan at 507-437-7625 or [email protected]

Store Tours and Personal Shopping Assistance (complimentary)
Are you looking for special foods based on your dietary needs? Your Hy-Vee dietitian is available to help direct you with any dietary needs so you are not left feeling limited in your food choices. Please see Megan’s schedule for time availability and call or email to set up your appointment today!

Health and Wellness Presentations, Health Fairs, Community Presentations (prices vary)
Megan will visit your business or organization to participate in health fairs or present on a nutrition topic. Community programs can be tailored to the group's interest, but popular topics include heart health, eating healthy on a budget, and family meals. Call or email for more information on how to schedule a presentation.

Biometric Screenings ($45)
Have you had your cholesterol or blood pressure checked recently? If your answer is "no" or "I don't know,” your local Hy-Vee dietitian can help. Megan is now offering health risk screenings ($45). These quick and easy screenings will provide you with instant results which include total cholesterol, LDL, HDL, triglycerides, blood glucose, blood pressure, weight, waist circumference and body mass index. Call or email to set up an appointment.

In-Store Hy-Vee Dietitian E-Newsletter
This is a FREE monthly newsletter that allows you to follow healthy products and programs offered by Hy-Vee. Please email Megan at [email protected] to be added to the monthly distribution list.

Related topics

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Wellness Services

Event Schedule
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Dietitian Pick May - Berries
May Dietitian's Pick

Berries are a good source of fiber that may help improve digestive health.

See Our Dietitian's Pick

Dietitian Pick May - Ensure
May Dietitian's Pick

Buy any two Ensure products and get a free cholesterol screening with your Hy-Vee Dietitian.

See Our Dietitian's Pick