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At Hy-Vee, we're proud to support local businesses by stocking their items on our shelves! There are so many reasons to shop local. These products have a special quality that often comes from the owner's deep connection to the product. Buying them helps support your local community, and it's always

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A few small food changes can improve the health of your heart. Eating a broad range of vegetables, fruits, low-fat dairy, whole grains, fish, poultry, and nuts can provide the nutrition your body needs to help prevent cardiovascular disease risk factors such as hypertension (high blood pressure

Foods rich in antioxidant vitamins, B vitamins, minerals, and healthy fats affect brain blood flow and cell structure, which increases the ability to reason, learn, and memorize. The brain relies heavily on glucose for its energy. To metabolize glucose, the brain requires several forms of vitamin B

Stash a few these healthy foods at your desk for getting through "those" kind of days. 

We love going to the state fair for the food. And we love to make it at home ... on occasion. Just remember these recipes the next time you're in the mood for a little state fair flavor—whether it's battered, fried, and served on a stick or something sweet and outrageous, you'll find it here. 

Celebrate Mardi Gras with a few of our favorite ways to indulge on Fat Tuesday. 

According to the American Pregnancy Association and the Academy of Nutrition and Dietetics, the below foods should be avoided due to an increased risk of illness and complications.

Your bones are constantly changing. Old bone is broken down and replaced by new bone until around age 30, when bone mass is at its peak. After that, according to the Mayo Clinic, while bone replacement continues, new bone doesn't keep up and you begin to lose bone mass. But you can help keep low

When you shop the produce aisles at Hy-Vee, you might notice all the wildly colorful options. But did you know the color of a fruit or vegetable indicates particular nutrients within? Here's how it works: Living plants make chemicals that defend them against predators and harmful environments. When