Zucchini Veggie Fries

Recipe

Side Dish
Zucchini Veggie Fries

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User Rating

3.73 out of 5 stars
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11 ratings

Recipe Data

4
Servings
10min
Prep
30min
Total

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Description

Thinly sliced baked zucchini make a great substitute for classic potato fries. 

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Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
Hy-Vee nonstick cooking spray
5 c.zucchini, cut into sticks
1 tbsp.Hy-Vee Select extra virgin olive oil
1 tsp.no-salt seasoning blend
1 tsp.fresh parsley, finely chopped, optional
Hot chile pepper sauce, optional

Things To Grab

  • Wire cooling rack
  • Large rimmed baking pan
  • Large bowl

Directions

Looking for other great veggie fry recipes? Try our Portobello Mushroom Veggie Fries (click HERE for recipe) or our Carrot Veggie Fries (click HERE for recipe).

  1. Grease a wire rack with nonstick cooking spray and place on a large rimmed baking pan. Preheat oven to 425 degrees.
  2. Toss vegetables with olive oil and seasoning blend in a large bowl. Place onto prepared baking pan. Bake for 20 minutes or until beginning to brown. Sprinkle fries with parsley and serve with hot chile pepper sauce, if desired.

Nutrition facts

Servings

50 Calories per serving
3/4 cup

Amounts Per Serving

  • Total Fat: 4g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 5g
  • Protein: 2g

Daily Values

0%
Vitamin A 6%
0%
Vitamin C 45%
0%
Iron 4%
0%
Calcium 2%

Recipe Source:

Balance May 2017