Two Color Smoothies

Recipe

Breakfast
Two Color Smoothies

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User Rating

3 out of 5 stars
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11 ratings

Recipe Data

2
Servings
5min
Prep
5min
Total

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    Description

    Protein- and fiber-rich smoothies are healthy, convenient and portable for an on-the-go breakfast. Try substituting other frozen fruits and berries like raspberries or pineapple.

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    2(6 oz each) containers Hy-Vee low-fat vanilla yogurt, divided
    1 c.Hy-Vee frozen mango chunks or peach slices
    1medium banana, divided
    1 c.Hy-Vee frozen strawberries

    Directions

    1. In a blender, combine one container yogurt, mango and half of the banana. Cover and blend until smooth. Pour into two 8-ounce disposable plastic cups.
    2. In same blender, combine remaining yogurt, remaining banana and strawberries. Cover and blend until smooth. Pour over mango mixture in cups.

    Nutrition facts

    Servings

    270 Calories per serving

    Amounts Per Serving

    • Total Fat: 2.5g
    • Cholesterol: 10mg
    • Sodium: 115mg
    • Total Carbohydrates: 56g
    • Protein: 10g

    Daily Values

    0%
    Vitamin A 20%
    0%
    Vitamin C 110%
    0%
    Iron 6%
    0%
    Calcium 30%

    Recipe Source:

    Hy-Vee Seasons Back to School 2015.