Two Color Smoothies
Protein- and fiber-rich smoothies are healthy, convenient and portable for an on-the-go breakfast. Try substituting other frozen fruits and berries like raspberries or pineapple.
Servings and Ingredients
|2 (6 oz each) containers Hy-Vee low-fat vanilla yogurt, divided|
|1 c. Hy-Vee frozen mango chunks or peach slices|
|1 medium banana, divided|
|1 c. Hy-Vee frozen strawberries|
- In a blender, combine one container yogurt, mango and half of the banana. Cover and blend until smooth. Pour into two 8-ounce disposable plastic cups.
- In same blender, combine remaining yogurt, remaining banana and strawberries. Cover and blend until smooth. Pour over mango mixture in cups.
270 Calories per serving
Amounts Per Serving
- Total Fat: 2.5g
- Cholesterol: 10mg
- Sodium: 115mg
- Total Carbohydrates: 56g
- Protein: 10g
Vitamin A 20%
Vitamin C 110%
Hy-Vee Seasons Back to School 2015.