Tropical Chocolate Chia Pudding

Recipe

Breakfast
Tropical Chocolate Chia Pudding

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Recipe Data

6
Servings
10min
Prep
6hr10min
Total

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Description

Start your day with a good-for-you breakfast. How about Tropical Chocolate Chia Pudding? It's the perfect balance of creamy and crunchy—plus it's loaded with protein.

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Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
1 (32-oz.) bottle plain unsweetened kefir
½ c. Full Circle Market organic chia seeds
¼ c. Hy-Vee honey
3 c. Good Graces gluten-free dark chocolate and sea salt granola
6 fresh kiwis, peeled and sliced
1 medium mango, peeled, pitted, and chopped
⅓ c. Full Circle Market organic unsweetened coconut flakes, toasted
Zoet 57% cacao dark chocolate, for garnish

Things To Grab

  • Medium bowl
  • 6 (1-pint each) canning jars

Directions

  1. Stir together kefir, chia seeds, and honey in a medium bowl.

  2. Divide granola among 6 (1-pint each) canning jars with lids. Arrange kiwi slices around insides of jars. Add kefir mixture to jars. Top with mango, coconut, and, if desired, chocolate.

  3. Cover jars with lids; refrigerate 6 hours or overnight. Store in refrigerator for up to 2 days.

Nutrition facts

Servings

480 Calories per serving

Amounts Per Serving

  • Total Fat: 15g
  • Cholesterol: 5mg
  • Sodium: 290mg
  • Total Carbohydrates: 75g
  • Protein: 16g

Daily Values

0%
Iron 15%
0%
Calcium 30%
0%
Vitamin D 15%
0%
Potassium 15%

Recipe Source:

Hy-Vee Seasons August 2022