Shrimp, Lemon and Pea Cauliflower Risotto

Recipe

Main Dish
Shrimp, Lemon and Pea Cauliflower "Risotto"

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User Rating

3.89 out of 5 stars
Rate it:
62 ratings

Recipe Data

4
Servings
5min
Prep
25min
Total

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Description

Hy-Vee Short Cuts Riced Cauliflower makes a super simple and healthy substitution for rice in this quick take on risotto. 

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1 tbsp.Gustare Vita olive oil
1 c.Hy-Vee Short Cuts chopped white onion
2 clove(s)garlic, minced
3 tbsp.fresh lemon juice
1 tbsp.fresh lemon zest
1 c.Hy-Vee 33% reduced-sodium chicken broth
4 c.Hy-Vee Short Cuts riced cauliflower
1 c.Hy-Vee frozen sweet peas
1 lbs.Hy-Vee Fish Market frozen fully cooked shrimp
1 c.Hy-Vee finely shredded Parmesan cheese
Hy-Vee salt, to taste
Hy-Vee ground black pepper, to taste

Things To Grab

  • Large skillet
  • Airtight containers, for storage

Directions

  1. Place olive oil in a large skillet over medium heat. Add white onion and garlic. Cook and stir occasionally until onion has softened, about 5 minutes.

  2. Add lemon juice, lemon zest, and chicken broth. Cook and stir for 1 minute. Add in cauliflower rice, and frozen peas. Cook until cauliflower has softened and peas are heated through, about 10 minutes. Stir in shrimp and cook until heated through. Fold in Parmesan cheese and season to taste with salt and pepper.

    Hyvee Culinary Expert Tip
    Shave 10 minutes off the prep time by using Hy-Vee Short Cuts riced cauliflower—no washing the food processor, either. Look for riced cauliflower and riced broccoli in the produce department.
    Hy-Vee Test Kitchen
  3. If desired, store individual portions in airtight containers in the refrigerator for up to 3 days.

Nutrition facts

Servings

300 Calories per serving
1-1/4 cup

Amounts Per Serving

  • Total Fat: 12g
  • Cholesterol: 165mg
  • Sodium: 1190mg
  • Total Carbohydrates: 18g
  • Protein: 29g

Daily Values

0%
Vitamin A 10%
0%
Vitamin C 100%
0%
Iron 8%
0%
Calcium 40%

Recipe Source:

Hy-Vee Test Kitchen